naturally
when you're having fun!
☝️ This is Body Groove, the
at-home dance fitness program that is unlike anything you’ve ever tried before.
Instead of complicated choreography that makes it impossible to keep up, Body Groove is all about taking a simple movement and adding your own style, so you succeed every time, no matter what your fitness level, even if you have no experience on the dance floor.
Check out this clip from a video, and you’ll see what I mean…
☝️ Look at the people in that video…
They’re all different ages, and all different fitness levels, yet they are all succeeding by making Body Groove perfect for them.
Check out the results for yourself 👇
LOST 100 POUNDS*
I had tried every diet and exercise program imaginable and given up on myself. But then I stumbled across a Body Groove video on Facebook and I was hooked. And today, I made it to that 100 pound mark in less than 7 months!
* Body Groove helps with weight loss when used in combination with healthy eating, and your results will vary depending on starting point, duration, and other factors.
as soon as you start
having fun!
Your body wants to be healthy and fit, and all you need to do is give it a fun way to move that will let the magic happen.
LOST 115 POUNDS*
I am addicted to Grooving every day....so much content and so much fun. I am so grateful I found this program and recommend it to anyone who wonders if they should try.
* Body Groove helps with weight loss when used in combination with healthy eating, and your results will vary depending on starting point, duration, and other factors.
Body Groove makes it easy to start today no matter where you’re at, and get stronger every time you Groove.
LOST 130 POUNDS*
I started out slow sitting in my chair, then more weight started coming off and then I started getting up dancing more than ever. I lost 130 pounds thanks to Misty and Body Groove.
* Body Groove helps with weight loss when used in combination with healthy eating, and your results will vary depending on starting point, duration, and other factors.
If you have a computer, smartphone, tablet or TV, you already have everything you need to join the Body Groove revolution!
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Your Body Groove Journey
Phase 1: The Beginner
If you’re brand new, I recommend starting with the Delicious Dance Collection.
When you first start out, you’ll notice right away that Body Groove movements feel very different, yet familiar at the same time. Body Groove taps into your natural way of moving, so you’re always doing what feels challenging but never painful.
Phase 2: The Challenger
When you’re ready for a challenge, give Classic Grooves a try.
Once you get a hang of the basics, you’ll realize that with every dance, you’re unlocking new ways of moving your body. You’ll be shocked how quickly you feel light on your feet.
Phase 3: The Success Story
Celebrate the changes you’re seeing with dances from the House Party collection!
All actions have consequences. Just like lightning causes thunder, Grooving causes your body to change. The only way to get a “dancer’s body” is, well, dancing!
Phase 4: The Natural
Don’t be a copycat, find your own groove with the Freestyle Fun Collection.
In time, you’ll become so in tune with your body that you will realize that it moves quite naturally to music, as long as you let it lead the way. When you reach this point, you’ll be a Groover for life!
LOST 150 POUNDS*
I never thought it was possible to love any kind of exercise… but I love Body Groove, so much. I can’t wait to do it every day. It’s given me so much confidence and now I feel like I can do anything.
* Body Groove helps with weight loss when used in combination with healthy eating, and your results will vary depending on starting point, duration, and other factors.
and save over 67%
(Save 67%)
All prices USD
spice of life, it’s the
secret to transformation
If you’ve ever tried to transform your body by doing a repetitive exercise like an elliptical machine, you know how slowly the results come…
Here’s why boring exercise isn’t effective: your body will only change in response to the stimulus of movement. But if you do the same movements over and over, the response fades quickly.
That's why Body Groove is designed to keep your workouts completely fresh and new. You’ll get hundreds of workouts (with more added all the time), and each one is changes endlessly according to your fitness level and personal style.
LOST 134 POUNDS*
I love that when I first started doing Body GrooveI I did it in a chair… that’s all I could do. Body Groove meets you where you’re at and helps you progress. After a couple of weeks I was able to get up and move around and now, there’s no stopping me.
* Body Groove helps with weight loss when used in combination with healthy eating, and your results will vary depending on starting point, duration, and other factors.
for yourself...
changes the world for
the people you love
☝️ This is Ronda. Her motivation for losing 139 pounds with Body Groove was being the best mom she could.
I used to believe that taking time to focus on my health and fitness was selfish, like I should have been devoting that time to helping others.
But what I realize now is that the people I care about most in my life all reaped the benefits of my own transformation.
Becoming truly healthy has made me better in every way, and it shows up in the way I love my family and friends, the way I care for my community, and the energy I bring to my work.
You want to make the world a better place? Invest the time to unlock the best version of yourself. I promise, it will be worth it, to you and to the world around you.
I can’t wait for you to start this journey with us, and I know you’ll be glad you did.
Much love,
Misty Tripoli
Creator of Body Groove
and save over 67%
(Save 67%)
All prices USD