I saw an ad on Facebook for the Body Groove exercise program by Misty Tripoli. I like dance workouts, and this one intrigued me, because it had great reviews, many of which said that they had never done a workout like this. I figured I'd give it a try. It came the other day, and I did the first workout on the DVD today. It was made up of 7 segments for a total of about 40 minutes. I do agree it's very different, fun and had me sweating like crazy. I'm so glad I got it. Can't wait to try workout #2. Might even do it this evening! Thanks for making it fun and affordable!

I love the music and just watched the streaming video. Amazing. I found myself moving to the music and wanting to start dancing just from the introduction. I also found myself excited to start working out again. I've done half marathons, 5k's and multiple workouts from Buns of Steel to Billy Blanks. I have to admit I've used extensive overtime I work as an excuse to not workout. Yet with the downloading of the workouts I can bust a move anywhere work sends me.

I saw this ad on Facebook and I ordered the first DVD I am addicted ! Misty is awesome and so is the DVD! Very easy and fun to do!

These exercises are so very simply, brief enough not to get overwhelmed and diverse enough not to get bored! They can also be done by anyone regardless of their health and ability because you control how you move your body. Yo don't have to look like anyone else or do it like anyone else. Hey, and here's a plus - if you've never been a dancer or thought you couldn't dance, this is a chance to see what your body can do as you allow it to move naturally within the rhythm of the music. I am extremely overjoyed with this product!!!

Can't believe I'm writing a review of an "exercise video" series. Oh myyyy!! Misty Tripoli is incredible. She's funny and motivational. I just need to "listen" to my body? What? This is eye-opening! I'm down 2 pounds, and working on ditching the next 98, and with Body Groove I've finally feeling like I can do this! Thanks, Misty!!!!

I LOVE Body Groove! It's fun and a great workout. It's the first exercise program that I have stuck with for more than a few days. I recommend everyone try it!

This was my first order from outside Europe. It took less than a week and I am pleasantly surprised. If people "just" want to lose weight - this is not for you. This is so much more: a new life style, a new kind of acceptance of the own body and a new kind of freedom. Not being able to "fullfill" the standards of so many other workouts made me stop exercise - until now. Actually I do not feel as a customer but more as a member of the Body Groove family. Thank you for grooving into my life when I needed it the most

I liked her style of teaching. Very encouraging and the mix of moves are such the one could keep up and modify easily in order to balance and get the most out of each movement.

Misty Tripoli is wonderfully motivating and Body Groove looks like a really fun way to incorporate exercise into your life! I have physical limitations so I can't really do all the stuff, but I still bought the DVDs in the hope that I can adapt it for the abilities I DO have. Misty just puts out such a positive vibe - I think anyone would want to groove along with her!

I am not an exercise person (even though I need to), but I watched Misty's video and figured I would try it. I'm 64 and these past years it has been hard for me to lose weight. In my younger days I was able to drop 5 lbs. with no problem, but now it seems to go on faster than it comes off. So I purchased this DVD and I'm am so happy I did. I absolutely love it. It is so much fun to do and since I am not very coordinated it is perfect. Something that I am sure to continue. If you love to have fun with the added bonus of dancing and exercising at the same time...you have to try this. Thank you Misty!