Fun and Easy - 6 – Body Groove
FINALLY! A fitness program that EVERYONE can do... and experience INCREDIBLE RESULTS.

Thousands of 5 Star Reviews


You're about to see
what Body Groove
is all about

Join over 742,883 women who love Body Groove.

7 reasons you'll LOVE Body Groove


...with your computer, TV or other streaming device like Apple TV, Roku, Firestick, etc… So you’ll never have to fight another crowded gym full of judgemental people.

2. THERE ARE OVER 600 WORKOUTS... choose from so you’ll NEVER GET BORED and you’ll stick with working out and be able to experience the long lasting effects of exercise for your mind and body.


...which can prevent injury, promote creativity, and maximize the effectiveness of your workout. In each routine, we show you a move or two and then teach you how to dance it your own way… In a way that's perfect for your body.


...because you don’t follow the leader. So even if you have two left feet you’ll still be able to get your groove on and get a great workout.


...and your body right now… which means you’ll feel sexier and more confident.

6. WE TAKE THE GUESSWORK OUT OF EXERCISE... giving you a fresh workout each day, which saves you time and energy so you can get more done throughout your day.


...and when you’re having fun, you’re more likely to keep doing something… which means YOU WILL achieve your goals and experience the health and wellness you deserve.

Body Groove was Created by Health and Fitness Expert, Misty Tripoli.

Hi, I'm Misty Tripoli.

My BODY GROOVE routines are completely different from anything you’ve ever tried…

And that’s the reason they’re so good, and why so many people absolutely love them…

You see, when most people do regular exercise, they can’t wait to be finished… so the pain can stop…


Moving and exercising your body should never be a punishment…

Instead, it should be fun, enjoyable, stress-free and relaxing… something you can’t wait to do, and you don’t want to stop…

And that’s what BODY GROOVE is all about…

It’s a different way to work out that doesn’t have you just mindlessly following an instructor’s moves…

Instead, while I’ll give you the basic choreography, it’s up to you to make each movement your own by adding exactly the style that you want…

Whatever feels right to you…

And as you’ll see, this will make all the difference…

Oh, and did I mention, it is INSANELY FUN!

Body Groove delivers incredible results!


I had tried every diet and exercise program imaginable and given up on myself. But then I stumbled across a Body Groove video on Facebook and I was hooked. And today, I made it to that 100 pound mark in less than 7 months!


I am addicted to Grooving every much content and so much fun. I am so grateful I found this program and recommend it to anyone who wonders if they should try.


When I first started I had to sit down between segments, catch my breath, and then start the next one. Now I can groove for 45 minutes with no breaks.


I love that when I first started doing Body GrooveI I did it in a chair… that’s all I could do. Body Groove meets you where you’re at and helps you progress. After a couple of weeks I was able to get up and move around and now, there’s no stopping me.


I started out slow sitting in my chair, then more weight started coming off and then I started getting up dancing more than ever. I lost 130 pounds thanks to Misty and Body Groove.


I never thought it was possible to love any kind of exercise… but I love Body Groove, so much. I can’t wait to do it every day. It’s given me so much confidence and now I feel like I can do anything.

* These results are WITHOUT "impossible to-stick with" diets, or radical changes in lifestyle.

Too often we either put ourselves second to everyone else in our lives, or we don't take care of ourselves in the way that guarantees our health or happiness. That stops today. You are worthy of all of happiness that life has offer. And that's what Body Groove will reinforce to you every single day. You deserve the best because you're worth it. Body Groove helps with weight loss when used in combination with healthy eating, and your results will vary depending on starting point, duration, and other factors.

 Special Free Trial Offer
How to get started for free

Some people want to be a dancer because they want the confidence boost…

Some people want to be a dancer because they want the fitness benefits (who doesn’t want a dancer’s body??)...

Some people want to be a dancer because they want the satisfaction of developing their hidden talents…

And some people want to be a dancer simply because it’s fun!

No matter what your reasons are, I believe that dancing is your birthright, and I will show you how easy it is to claim it!

All you need is a 5’ x 5’ area where you can move freely, and a streaming device to watch my videos (computer, smartphone, tablet, Roku, AppleTV, FireTV, etc).

My videos will show you how much fun you can have when you move naturally, and you don’t need ANY EXPERIENCE AT ALL…

To get started, just enter your email address below to begin your free trial. Once you’re part of the Body Groove family, start your journey with my Delicious Dance program, which will teach you the secret of dancing naturally.

Enter your email address for your free trial membership

7 day free trial then $7/mo. Cancel anytime online. Read our privacy policy.

Your free trial membership is ready for activation!

When your 7 day free trial is complete, your membership will automatically convert to a paid plan.

Select a membership plan below to activate your free trial. You can cancel online at any time. If you cancel during your free trial, you will not be charged.

$84 $63/yr
(3 months free!)

Your membership gives you access to the entire library of 800+ Body Groove dance videos on your computer, smartphone, and all our apps.

Your body is unique and wonderful, and the results you experience with any exercise program will be unique. Healthy weight management generally requires both appropriate activity and proper diet. Consult your physician or health care provider and follow all safety guidance before beginning any exercise program or nutrition plan, especially if you are pregnant, breastfeeding, have any medical condition, or are taking any medication. The contents on our website, social media pages and DVDs are for informational purposes only, and are not intended to diagnose any medical condition, replace the advice of a healthcare professional, or provide any medical advice, diagnosis, or treatment. Body Groove helps with weight loss when used in combination with healthy eating, and your results will vary depending on starting point, duration, and other factors.

Copyright © 2023 Body Groove | | 26895 Aliso Creek Road, #B501, Aliso Viejo, CA 92656