Discover Your Groove 30 Day Challenge - Day 26

Over the past few weeks, we’ve talked about a lot of important things, and now it’s time to put them into practice.

We’ve focused on a lot of things and introduced you to the Groove Truths. Now, while I want you to apply these truths to every area of your life, the first and perhaps easiest place to apply them is when you dance.

So, as you’re dancing today – and always - I want you to keep these truths in mind:

While you’re dancing, allow these truths to soak into your entire body. Feel them with every movement. Hear them resonate in the music as you move your body exactly the way that is right for you.