Find Fitness That Fits
your personality with
this $5 Challenge

If you feel like your health and fitness has slipped away...

Like you're stuck inside a body that doesn't feel like YOU...

Then you've got to try these Body Groove dance videos!

Real women, of all ages and fitness levels, are getting into the best shape of their lives by swearing off hard-core gym workouts and trying something totally different.

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By doing fun and easy dance workouts at home, women are amazing themselves with their body transformations - without ever setting foot inside a gym.

These dance vidoes are fun to do, you can do them at any fitness level, and the results will blow you away!

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And because of the unique way these videos will teach you to move, the results come fast.

Just Groove with us for a few minutes at a time, and you'll watch your body radically transform as you take control of your health and fitness.

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A Body Groove membership brings these fun workouts to you - on all your streaming devices

Your membership gets you unlimited access to all our workouts, on our website and all our apps.

You’ll get hundreds of dance workouts, in all the styles you love, all carefully crafted to be fun and doable for you right now.

Plus you’ll get daily workouts, challenges and structured programs, our groovy take on yoga and pilates, therapeutic stretching, mindset workshops, and much more, with new videos coming all the time.

You can watch all of these videos on our website, or you can use our TV apps for Roku, AppleTV, AndroidTV, FireTV, Samsung and LG. It's as easy as watching Netflix!

Take the Body Groove
$5 Challenge

Normally, you can get all of this for a monthly membership fee of just $19.99, a small fraction of the cost of a gym membership.

But for our social media fans, we're doing SOMETHING SPECIAL if you take advantage of this quickly...

Claim your membership today and we will welcome you to the Body Groove family for just $5.

There's no commitment, and you can keep that monthly discount for as long as you want, so you can enjoy everything Body Groove has for you.

We can only give away a limited number of these discounted memberships, and they will go to the new Groovers who claim them first.

So enter your email address below to reserve yours today, and we'll set aside a membership for you and send you a link to get started!

Enter your email address
• $19.99  $5 USD (Save 75%)
• Discounted monthly subscription, cancel anytime
• Full access to all apps and workouts
• Read our Privacy Policy
Click below to take the $5 Challenge!
• $19.99  $5 USD (Save 75%)
• Discounted monthly subscription, cancel anytime
• Full access to all apps and workouts
7 reasons we know that Body Groove will get you in the best shape of your life
1. It burns calories like crazy

Dancing works your whole body so it burns calories like nothing you’ve ever done.

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2. It blasts fat while protecting joints

Body Groove’s low-impact movements are perfect for women who want to stay active without pushing too hard on their knees, hips and back.

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3. It boosts your metabolism for all-day energy

You’ll fill your body with feel-good energizing hormones each time you do a short workout, giving you energy for life and a mood boost whenever you want it.

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4. It improves balance and coordination

The specially designed dance movements bring back the stability, balance, and agility of youth, and safeguard you against injury.

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5. It supports brain health

Scientific studies prove that dancing like this improves memory and focus like nothing else and even protects against dementia.

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6. You can start at any fitness level

Body Groove workouts are carefully designed to meet you where you are today, so you can see results quickly. You can even start while sitting down!

7. You’ll get fit in the comfort of home

You’ll never go to the gym again (unless you feel like showing off!) because Body Groove is 100% at-home, on your schedule, at your pace.

Body Groove is definitely not “normal” exercise program, but that's why it has been proven to work by thousands of women, from age 18 to 88

Just look...

Toni had tried so many programs, she had given up, and was skeptical that anything could help. Then she tried Body Groove and lost 80 pounds!*

Sheree wasn’t able to stand up for more than a few minutes, so she started Grooving while sitting on the couch. After a few weeks, she was dancing on her feet, and now she has lost 134 pounds!*

Ronda could feel her health slipping away, but was determined to be there for her kids. She started off easy, and now has lost 140 pounds!*

* Results not typical. Your body is unique and wonderful, and the results you experience with any exercise program will be unique. Healthy weight management generally requires both appropriate activity and proper diet. Consult your physician or health care provider and follow all safety guidance before beginning any exercise program or nutrition plan, especially if you are pregnant, breastfeeding, have any medical condition, or are taking any medication.

You deserve to be the next woman to feel the power, the confidence, and the joy that Body Groove offers.

With your computer, smartphone or a streaming TV device, you already have all the equipment you’ll ever need to be healthy and fit.

All you have been missing is a Body Groove membership, which gives you access to all our content, on all our apps, for all your devices.

Your membership will give you access to hundreds of dance workouts, in every style, for every fitness level.

You’ll get beginner-friendly daily workouts, challenges and training programs, as well as yoga and pilates, therapeutic stretching, mindset workshops, and much more, with new videos coming all the time.

You can watch all of these videos on our website, use our smartphone apps, or you can use our TV apps for Roku, AppleTV, AndroidTV, FireTV, Samsung and LG. If you comfortable watching Netflix, you’re ready for Body Groove!

Take the Body Groove
$5 Challenge

Normally, you can get all of this for a monthly membership fee of just $19.99 (a $199 yearly membership is also available).

But today is your lucky day because we're doing SOMETHING SPECIAL for our social media fans...

Claim your membership today and you'll get full access to Body Groove for just $5.

There's no commitment, and you can keep that monthly discount for as long as you want, so you can get the full Body Groove experience.

We can only give away a limited number of these discounted memberships and this opportunity is almost gone, so enter your email address below to reserve your discount, and we'll set aside a membership for you and send you a link to get started!

We can only give away a limited number of these discounted memberships and this opportunity is almost gone, so click below now so you don't miss out!

Enter your email address
• $19.99  $5 USD (Save 75%)
• Discounted monthly subscription, cancel anytime
• Full access to all apps and workouts
• Read our Privacy Policy
Click below to take the $5 Challenge!
• $19.99  $5 USD (Save 75%)
• Discounted monthly subscription, cancel anytime
• Full access to all apps and workouts