Discover Your Groove 30 Day Challenge - Day 15 – Body Groove

Discover Your Groove 30 Day Challenge - Day 15

For years, I made a HUGE mistake. I was SURE that everyone was constantly looking at me. I was so 100% CONVINCED that everyone around me was judging me that I spent my whole life doing everything for other people’s approval. The clothes I wore, the car I drove, the area I lived in, even my job.

Everything about my life was done to keep up a certain “acceptable” appearance. In fact, my whole sense of importance and self-worth was dependent on making sure others approved of my choices. It’s crazy to think about it now but I experienced severe anxiety about the possibility of losing the approval of others.

Here’s the problem when you live your life trying to always please others, and being afraid of what they might think of you, you tend to hold back on the very things that make you special and unique. It stifles your creativity and imagination, and it prevents you from achieving your potential. This is true in every area of your life. Your work, your relationships, your health and wellness, everything!

In today’s workshop we’re going to explore the idea that no one really cares what you look like and why that’s so important to embrace. It’s easy to say that nobody cares what you look like, but it’s a whole different thing to actually live that way.

That’s why the techniques we talk about in today’s video are SO HELPFUL!