What is the MOST FUN WAY to get in great shape?
Body Groove!
Rated 4.9/5 by Thousands Of Happy Members
Body Groove's fun workout videos have transformed the lives of over 1 million women... and can transform your life too!
Fun workout videos that will transform your body
Perfect for all fitness levels
Access on your TV, computer, tablet, and smartphone
What is the MOST FUN WAY to get in great shape?
Body Groove!
Body Groove's fun workout videos have transformed the lives of over 1 million women... and can transform your life too!
Fun workout videos that will transform your body
Perfect for all fitness levels
Access on your TV, computer, tablet or smartphone
What is the MOST FUN WAY to get in great shape?
Body Groove!
Rated 4.9/5 by Thousands of Members
Body Groove's fun workout videos have transformed the lives of over 1 million women... and can transform your life too!
Fun workout videos that
will transform your body
Perfect for all fitness levels
Access on your TV, computer,
tablet and smartphone
When you change the way you treat your body, your body changes, too!
* Body Groove helps with weight loss when used in combination with healthy eating. Results will vary depending on starting point, duration and intensity of exercise, and other factors. Always consult your physician before you start this or any exercise program.
Our 4 Core Vales that make Body Groove workouts so radically different
People of all fitness levels can succeed with our workouts
We believe that each workout should empower people of all different fitness levels to succeed and be challenged. That's why our workouts are designed to adapt to you to meet you exactly where you are.
Our workouts feel good
We believe that it's a good thing to help people feel good. So we will never ask you to punish your body, and we will always give you movements that feel delicious.
Music makes a profound difference
We believe that music is powerful, and it enables our bodies to move in unique ways. Our workouts and our music are crafted to unlock all of your potential.
Every body is a Body Groove body
We believe that your body has dignity and value that has nothing to do with your fitness level, age, size or shape. We want to help you take care of yourself because we believe that you are worth taking care of.
Our top-rated apps make it easy to Groove
When you purchase a Body Groove membership, you'll get instant access to all of our videos.
You can watch all the videos on our web site, or use our apps for your tablet, smartphone and TV.
This is a fitness program you can start TODAY!
When Amanda was diagnosed with diabetes, she knew she needed to find an exercise program that worked for her. But at 302 pounds, most “regular” workouts were painful and difficult.
Then she discovered Body Groove and quickly lost over 70 pounds because our workouts allowed her to succeed from day one!
(Remember, Body Groove helps with weight loss when used in combination with healthy eating, and your results will vary depending on starting point, intensity of exercise, and other factors. Always consult your physician before you start this or any exercise program, especially if you have been diagnosed with a medical condition.)
“The most innovative workouts I have ever seen. Ever. I don’t use those words lightly, and I’ve never used them before today. I think these workouts are perfect for exercisers of all intensity levels and mobility levels because it’s so easy to do whatever works for you”
– Nicole Nichols, SparkPeople.com
Body Groove's unique approach is what guarantees your success
Traditional fitness programs fail most women because they are designed for people who are already at their peak fitness level.
With Body Groove, each movement it tailored to match your fitness level, no matter how you're feeling today.
It's challenging but never painful, and effective without ever being exhausting.
And best of all...it's incredibly FUN!
Your Body Groove membership gives you access to the entire library of 800+ Body Groove workouts on your computer, smartphone, and all our apps.
With everything you need to transform your fitness, a monthly membership is great value at $19.99.
But when you give yourself a full year of Body Groove, you'll save 75%.
Get a yearly membership today and pay less than $5 per month!
Your Body Groove membership gives you access to the entire library of 800+ Body Groove workouts on your computer, smartphone, and all our apps.
With everything you need to transform your fitness, a monthly membership is great value at $34.99.
But when you give yourself a full year of Body Groove, you'll save 75%.
Get a yearly membership today and pay less than $9 CAD per month!
Your Body Groove membership gives you access to the entire library of 800+ Body Groove workouts on your computer, smartphone, and all our apps.
With everything you need to transform your fitness, a monthly membership is great value at $34.99.
But when you give yourself a full year of Body Groove, you'll save 75%.
Get a yearly membership today and pay less than $9 AUD per month!
Your Body Groove membership gives you access to the entire library of 800+ Body Groove workouts on your computer, smartphone, and all our apps.
With everything you need to transform your fitness, a monthly membership is great value at $39.99.
But when you give yourself a full year of Body Groove, you'll save 75%.
Get a yearly membership today and pay less than $10 NZD per month!
Your Body Groove membership gives you access to the entire library of 800+ Body Groove workouts on your computer, smartphone, and all our apps.
With everything you need to transform your fitness, a monthly membership is great value at €19.99.
But when you give yourself a full year of Body Groove, you'll save 75%.
Get a yearly membership today and pay less than €5 per month!
Your Body Groove membership gives you access to the entire library of 800+ Body Groove workouts on your computer, smartphone, and all our apps.
With everything you need to transform your fitness, a monthly membership is great value at £19.99.
But when you give yourself a full year of Body Groove, you'll save 75%.
Get a yearly membership today and pay less than £5 per month!
Your Body Groove membership gives you access to the entire library of 800+ Body Groove workouts on your computer, smartphone, and all our apps.
With everything you need to transform your fitness, a monthly membership is great value at 249 kr.
But when you give yourself a full year of Body Groove, you'll save 75%.
Get a yearly membership today and pay less than 59 kr per month!
Your Body Groove membership gives you access to the entire library of 800+ Body Groove workouts on your computer, smartphone, and all our apps.
With everything you need to transform your fitness, a monthly membership is great value at 249 kr.
But when you give yourself a full year of Body Groove, you'll save 75%.
Get a yearly membership today and pay less than 59 kr per month!
Your Body Groove membership gives you access to the entire library of 800+ Body Groove workouts on your computer, smartphone, and all our apps.
With everything you need to transform your fitness, a monthly membership is great value at 169 kr.
But when you give yourself a full year of Body Groove, you'll save 75%.
Get a yearly membership today and pay less than 42 kr. per month!
Membership renewal can be cancelled anytime online. Prices shown are USD. Prices vary by territory and currency.
Membership renewal can be cancelled anytime online. Prices shown are CAD. Prices vary by territory and currency.
Membership renewal can be cancelled anytime online. Prices shown are AUD. Prices vary by territory and currency.
Membership renewal can be cancelled anytime online. Prices shown are NZD. Prices vary by territory and currency.
Membership renewal can be cancelled anytime online. Prices shown are EUR. Prices vary by territory and currency.
Membership renewal can be cancelled anytime online. Prices shown are GBP. Prices vary by territory and currency.
Membership renewal can be cancelled anytime online. Prices shown are NOK. Prices vary by territory and currency.
Membership renewal can be cancelled anytime online. Prices shown are SEK. Prices vary by territory and currency.
Membership renewal can be cancelled anytime online. Prices shown are DKK. Prices vary by territory and currency.
Real Support
From Real People
We know that starting a fitness program can seem daunting, so we're here to help!
Whether you need help with your membership, or finding the Body Groove app on your TV, or figuring out what to do first - our team is at your service.
Just send us an email at help@bodygroove.com and you'll get prompt, personal assistance.
Our Company History
Misty Tripoli, Founder
We started Body Groove in 2017 at a dance studio in Culver City, California, because we saw that even though the number of fitness programs available had skyrocketed, people weren't getting any healthier.
And it wasn't because people weren't trying hard to get in shape...
We realized that most fitness programs were doomed from the start by fatal flaws rooted in a fundamental misunderstanding of human movement.
We adopted a radically different perspective that guided the creation of fitness programs that are unconventional but incredibly effective for people of all fitness levels.
Our programs have been tested and proven by women around the world and we continue to push ourselves to make every movement even more delicious.
Today, our company is still headquartered in California, and we serve Groovers around the world with our streaming platform built for us by the fantastic engineers at Vimeo.
FAQs
Need more information
about Body Groove? Look no further!
How many different workout styles are included in Body Groove?
Body Groove offers a wide variety of dance-inspired workout styles including Dance Your Heart Out, House Party, HIIT (High Intensity Interval Training), Retro/Throwback, Latin Dance, and more low-impact options like Body Groove Fit, Gentle Groovy Yoga and Pilates. With over 800 total routines, there is something for every fitness level and preference.
Is Body Groove suitable for beginners with no dance experience?
Absolutely! Body Groove is customizable to any fitness level or dance ability. The routines teach simple moves that you can modify to suit your needs and capabilities.
What kind of time commitment is required?
Body Groove's flexibility lets you go at your own pace. The workouts range from just 4 minutes to 45 minutes. Based on your schedule and energy level each day, you can mix and match shorter routines or have longer dance parties.
Are any special equipment or a gym membership needed?
Not at all! Body Groove is made for home use, with no extra equipment required beyond a TV, computer, or mobile device to stream the workouts. You don't need to pay for an expensive gym.
What video series should I start with?
Most Body Groove collections are adaptable for any level, but Delicious Dance is a great place to start if you're brand new. These more structured workouts will ease you into the groove before exploring freer styles.
I have a medical condition. Can I still do Body Groove?
Absolutely! Body Groove can be modified for different abilities. But always consult your doctor first. Start slow, skip intense moves, do seated modifications - listen to your body. The "Light & Easy" workouts are perfect for easing in with limitations.
How do I watch the videos?
Stream on Your TV - Download the Body Groove app for your Roku, LG Smart TV, Samsung SmartTV, AppleTV, Amazon FireTV, or AndroidTV device. Just log in with your membership to access the full workout library right on your television.
Take It Mobile—For iPhone and Android users, download the Body Groove app to stream routines directly on your smartphone or tablet. You can even download your videos to your device!
Raw reviews from real Groovers...direct from the App Store
* Body Groove helps with weight loss when used in combination with healthy eating. Results will vary depending on starting point, duration and intensity of exercise, and other factors. Always consult your physician before you start this or any exercise program.