Young At Heart Workout DVD + Streaming Video
YOUNG at HEART was inspired by two of my very best friends, Roger and Yvonne Puckett.
Roger and Yvonne, from New York City, have been dancing their entire lives... and they'll tell you it's been the secret to their youthfulness.
Both in their 80's, Roger and Yvonne are the epitome of youthful, vibrant health.
As you'll see, YOUNG at HEART is about moving your body in a fun, enjoyable, stress-free and relaxing way… something you can’t wait to do, and you don’t want to stop…
Just check out a couple of the routines from my YOUNG at HEART COLLECTION…
Each YOUNG at HEART workout series consists of five, 4-5 minute dance routines, and each workout is about 30 mins long.
Workout #1 - $19 value
(5 routines - 23 mins) Young in Spirit, Want You Back, Unicorns & Rainbows, Soulsa, Stillness
Workout #2 - $19 value
(5 routines - 28 mins)
Better Things, Anything, Deepened, Tangoed, Wave