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5 yellow stars 3000+ Reviews Subscribe Now
Body Groove logo
5 yellow stars 3000+ Reviews Subscribe Now

BODY GROOVE
ON-DEMAND

Take the first step towards achieving your results with Body Groove

Only $6.00 a month or $85 a year
  • 200 + Routines
  • Watch it anywhere
  • Take the 30 day challenge
  • Totally fun, totally doable and it works.
  • 200 + Routines
  • Watch it anywhere
  • Take the 30 day challenge
  • Totally fun, totally doable and it works.
  • 7 Day FREE trial
Available on multiple devices. View all >

INSTANT ACCESS TO ALL OUR COLLECTIONS FROM BODY GROOVE ON-DEMAND

DELICIOUS DANCE COLLECTION
Delicious Dance is 32 easy, fun & effective dance workout routines, each between 4-9 minutes. long.
DANCE YOUR HEART OUT
The Dance Your Heart Out series 1, 2 & 3 are half-hour dance parties that deliver fun, heart-pumping workouts.
BODY GROOVE HIIT
High Intensity Interval Training (HIIT) will stimulate your body’s metabolism and muscle-building.
DELICIOUS DANCE FIT
Body Groove Fit is heart-pumping, groovy 20 minute workouts with a little more energy and intensity.
DELICIOUS DANCE FIT
Body Groove Fit is heart-pumping, groovy 20 minute workouts with a little more energy and intensity.
SPICY LATIN
Spicy Latin Dance Party is a sure-fire way to liberate the strong, sexy, courageous spirit within.
HOUSE PARTY COLLECTION
The House Party Collection is so much fun because it actually feels like you’re dancing at a nightclub.
GENTLE GROOVY YOGA
Gentle Groovy Yoga is similar to traditional yoga but with a “Body Groove twist” that you’ll love.
GENTLE GROOVY PILATES
Gentle Groovy Pilates will help with your strength and flexibility. They’re short workout videos that are easily adapted for any fitness level.
BOOTYLICIOUS
Bootylicious is the most delicious way to work your booty! These playful workouts will strengthen your lower body.
YOUNG AT HEART
Young at Heart is designed especially for people who need a kinder, gentler workout that’s fun, stress-free and relaxing.
FAMILY GROOVE
Family Groove is an interactive, playful dance series designed for you to do with your kids to encourage imagination and creative expression.
30 DAY CHALLENGE
Join the 30 Day Challenge when you sign up for an On-Demand membership and feel supported and motivated.

WATCH FROM ANYWHERE

No television provider needed. Your favorite Body Groove workouts, available wherever you want.

Available on multiple devices. View all >

GET YOUR GROOVE ON TODAY

Become a Body Groove member and join the GROOVEment!

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