FINALLY! A fitness program that EVERYONE can do... and experience INCREDIBLE RESULTS.
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Buy a membership to get access to all the Body Groove programs on your computer, smartphone, and streaming devices.

Summer Sale!

You've kind of hit the jackpot!

Normally, our Body Groove On-Demand membership is $199 a year.

But during our Summer Sale we're offering a special discount...

If you join us now, it's only $59 a year.

That's less than $5 a month!

Your $59 yearly pricing will NEVER go up, and you'll still get all of the NEW releases and future content.

Get this deal before it's too late. Take action right now!

  70% OFF

Regular price $199

Special Price


All prices USD. Yearly renewal until cancelled. Read our privacy policy.

Your membership gives you access to the entire library of 600+ Body Groove workouts on your computer, smartphone, and all our apps.

Press Accolades
"The most innovative exercise program ever!"
"Easy-to-follow and oh-so-fun!"
- Women's World
Real results from real groovers


I had tried every diet and exercise program imaginable and given up on myself. But then I stumbled across a Body Groove video on Facebook and I was hooked. And today, I made it to that 100 pound mark in less than 7 months!
- Jennifer


I am addicted to Grooving every much content and so much fun. I am so grateful I found this program and recommend it to anyone who wonders if they should try.
- Sylvia


When I first started I had to sit down between segments, catch my breath, and then start the next one. Now I can groove for 45 minutes with no breaks.
- Ronda

*Body Groove helps with weight loss when used in combination with healthy eating, and your results will vary depending on starting point, duration, and other factors.

Hi, I'm Misty Tripoli, the creator of Body Groove.

I created Body Groove because I realized that most movement programs hurt my body, and made me feel bad about myself.

But a Body Groove dance session is completely different!

You'll learn how to move your body in the unique way that is perfect for you. And when you do that, you'll feel amazing.

I know it looks radically different than what you've seen before, but I promise this will unlock your abillity to gracefully move your body with strength, creativity, and joy.

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Real results from real groovers


I love that when I first started doing Body GrooveI I did it in a chair… that’s all I could do. Body Groove meets you where you’re at and helps you progress. After a couple of weeks I was able to get up and move around and now, there’s no stopping me.
- Sheree


I started out slow sitting in my chair, then more weight started coming off and then I started getting up dancing more than ever. I lost 130 pounds thanks to Misty and Body Groove.
- Penny


I never thought it was possible to love any kind of exercise… but I love Body Groove, so much. I can’t wait to do it every day. It’s given me so much confidence and now I feel like I can do anything.
- Carissa

*Body Groove helps with weight loss when used in combination with healthy eating, and your results will vary depending on starting point, duration, and other factors.

A complete At-Home program

You don’t need to go to a crowded gym to get the hottest dance program around, because Body Groove comes right to your home, on your computer, smartphone, Roku, AppleTV, AndroidTV and FireTV.

You’ll discover just how easy Body Groove is when you try your first dance in one of our Getting Started playlists. Body Groove unlocks your natural abilities, so you’ll be amazed how quickly you get the hang of it!

No matter what you’re looking for, Body Groove has something perfect for you. Hundreds of dance routines, in every possible style, plus yoga, pilates, flexibility training, meditation and breathwork, therapeutic movement, coaching workshops, and more.

And you don’t need to figure anything out on your own because we’ve put together straightforward 14, 30 and 90 day programs to get you grooving. Just login and press play!


Thousands of 5 star reviews for our easy-to-use iOS, Android, AppleTV, FireTV and Roku apps
“It feels wonderful to be able to get back in shape, have fun through expressive movement and dance, and increase my energy for the rest of the day. Highly recommend this app and program.”
- App store review
“I love to dance but hate to exercise. I thought this looked like something I could do, and I’m hooked. My body knows I am exercising because my muscles can feel it, but my heart and brain are having so much fun grooving that I just want to keep dancing!!”
- App store review
“What a difference Body Groove has made in my life! The routines are SO FUN! You can’t get it wrong! After 2 weeks, I felt more fluid, stronger, sure-footed and even happier in my everyday movement.”
- App store review

Your body is unique and wonderful, and the results you experience with any exercise program will be unique. Healthy weight management generally requires both appropriate activity and proper diet. Consult your physician or health care provider and follow all safety guidance before beginning any exercise program or nutrition plan, especially if you are pregnant, breastfeeding, have any medical condition, or are taking any medication. The contents on our website, social media pages and DVDs are for informational purposes only, and are not intended to diagnose any medical condition, replace the advice of a healthcare professional, or provide any medical advice, diagnosis, or treatment. Body Groove helps with weight loss when used in combination with healthy eating, and your results will vary depending on starting point, duration, and other factors.

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