trying to be thin.
Now my mission is to show women how to lose weight by loving and honoring their bodies.
By Misty Tripoli, creator of Body Groove
Let’s rewind a few years…
To an onlooker who never had an eating disorder, I’m sure my behavior back then seemed irrational, or even crazy, but I felt like I had to do it…
I would starve myself, and when I eventually gave into the hunger pangs, I would force myself to vomit up what I ate. I would exercise at the gym for literally hours every day. My body was a toxic, exhausted mess.
And my reward for all that pain and suffering? Nothing but a never ending roller coaster ride of yo-yo weight gain with no progress to show for it.
What eventually cured my eating disorder and permanently transformed my health was not a more intense workout plan or a lower calorie diet, but a radically different choice I made.
love and honor my body.
Loving my body meant giving it what was best for it, and never abusing it.
Honoring my body meant seeing its true worth, which had nothing to do with a number on a scale.
When I decided to love and honor my body, I realized that I needed to make some big life changes, starting with my abusive exercise habits.
I stopped “exercising” entirely, and I started dancing - the one thing I KNEW would feel good in my body.
Deep down, I was afraid my weight would spiral out of control without my daily Stairmaster marathons. So I was shocked when I actually lost weight and saw every aspect of my health improve.
Since that radical shift, I have been on a mission to help people STOP EXERCISING so they can experience a total health transformation.
created Body Groove!
Body Groove is an at-home dance fitness program…that is nothing like any fitness program you’ve ever tried.
Unlike “no pain, no gain” programs that try to crank up the agony as much as possible, Body Groove is all about short dances (3 to 5 minutes) that strike the perfect balance of challenge and fun.
Instead of complicated choreography that makes it impossible to keep up, Body Groove is all about taking a simple movement and adding your own style, so you succeed every time, no matter what your fitness level, even if you have no experience on the dance floor.
Check out this clip from a video, and you’ll see what I mean…
☝️ Look at the people in that video…
They’re all different ages, and all different fitness levels, yet they are all succeeding by making Body Groove perfect for them.
Check out the results for yourself 👇
LOST 100 POUNDS*
I had tried every diet and exercise program imaginable and given up on myself. But then I stumbled across a Body Groove video on Facebook and I was hooked. And today, I made it to that 100 pound mark in less than 7 months!
LOST 115 POUNDS*
I am addicted to Grooving every day....so much content and so much fun. I am so grateful I found this program and recommend it to anyone who wonders if they should try.
* Body Groove helps with weight loss when used in combination with healthy eating, and your results will vary depending on starting point, duration, and other factors.
If you’ve tried lots of exercise programs and you aren’t enjoying the fit and healthy body you were hoping for, you're not alone.
Think about how many people you know who have splurged on an expensive piece of exercise equipment, only to regret it when they realized that riding a stationary bike for an hour is pretty much torture…
These programs don’t work for most people because they are all based on the misguided idea that you can punish yourself into shape.
They’re rooted in hatred for your body, not love…
They’re founded on disgust for your body, not honor…
And as a result, they are ugly and abusive, and that’s why I’m so passionate about convincing you to STOP EXERCISING!
people who Groove?
My own experience changing my life by deciding to love and honor my body is all the proof I need to know that it will rock your world, too.
But what really fires me up is seeing what is happening to women all over the world who are Grooving.
These are women of all ages and different fitness levels, who are grooving at home along with me and my dance crew.
And the results? Well, see for yourself…
LOST 134 POUNDS*
I love that when I first started doing Body GrooveI I did it in a chair… that’s all I could do. Body Groove meets you where you’re at and helps you progress. After a couple of weeks I was able to get up and move around and now, there’s no stopping me.
LOST 130 POUNDS*
I started out slow sitting in my chair, then more weight started coming off and then I started getting up dancing more than ever. I lost 130 pounds thanks to Misty and Body Groove.
LOST 150 POUNDS*
I never thought it was possible to love any kind of exercise… but I love Body Groove, so much. I can’t wait to do it every day. It’s given me so much confidence and now I feel like I can do anything.
* Body Groove helps with weight loss when used in combination with healthy eating, and your results will vary depending on starting point, duration, and other factors.
make today to
guarantee a fit future
You can be a Body Groove success story, too, if you can make these three commitments:
First, to love your body and give it what it needs to thrive.
Second, to honor your body by seeing it’s immeasurable worth right now.
And third, to never exercise again and to do Body Groove instead.
To help you with that final commitment, I’ve put together something very special for our social media fans…
If you’re ready to love and honor your body by choosing to Groove, I want to reward that commitment by giving you the mother lode of Body Groove dance programs.
The Body Groove Ultimate Collection includes everything you need to go from a Body Groove newbie to dance floor diva - all in the comfort of your home.
Body Groove
Ultimate Collection?
100% sure that
you can do this, so I
100% guarantee it.
I’ve seen Body Groove work for women of every age and fitness level, so I know it will work for you, too. That’s why it comes with a 100% money back guarantee.
If you get the Body Groove Ultimate Collection during our sale, you have 30 days to try it risk free. If you decide it’s not right for you, just send me an email at misty@bodygroove.com and I’ll refund your purchase, no questions asked.
Here's everything you get with the Body Groove Ultimate Collection:
Your Body Groove Journey
Phase 1: The Beginner
If you’re brand new, I recommend starting with the Delicious Dance Collection.
When you first start out, you’ll notice right away that Body Groove movements feel very different, yet familiar at the same time. Body Groove taps into your natural way of moving, so you’re always doing what feels challenging but never painful.
Phase 2: The Challenger
When you’re ready for a challenge, give Classic Grooves a try.
Once you get a hang of the basics, you’ll realize that with every dance, you’re unlocking new ways of moving your body. You’ll be shocked how quickly you feel light on your feet.
Phase 3: The Success Story
Celebrate the changes you’re seeing with dances from the House Party collection!
All actions have consequences. Just like lightning causes thunder, Grooving causes your body to change. The only way to get a “dancer’s body” is, well, dancing!
Phase 4: The Natural
Don’t be a copycat, find your own groove with the Freestyle Fun Collection.
In time, you’ll become so in tune with your body that you will realize that it moves quite naturally to music, as long as you let it lead the way. When you reach this point, you’ll be a Groover for life!
spice of life, it’s the
secret to transformation
If you’ve ever tried to transform your body by doing a repetitive exercise like an elliptical machine, you know how slowly the results come…
Here’s why this exercise isn’t effective: your body will only change in response to the stimulus of movement. But if you do the same movements over and over, the response fades quickly.
So the Body Groove Ultimate Collection is designed to keep your workouts completely fresh and new. You’ll get hundreds of workouts, and each one is endlessly dynamic according to your fitness level.
Not sure which workout you want to do today? Don’t worry, every morning I have a fresh new workout compilation for you. Just press play and start Grooving with me!
for yourself...
changes the world for
the people around you
☝️ This is Ronda. Her motivation for losing 139 pounds with Body Groove was being the best mom she could.
I used to believe that taking time to focus on my health and fitness was selfish, like I should have been devoting that time to helping others.
But what I realize now is that the people I care about most in my life all reaped the benefits of my own transformation.
Becoming truly healthy has made me better in every way, and it shows up in the way I love my family and friends, the way I care for my community, and the energy I bring to my work.
You want to make the world a better place? Invest the time to unlock the best version of yourself. I promise, it will be worth it, to you and to the world around you.
the day you decide to
love and honor your body
by choosing Body Groove…
There is no risk to try Body Groove (remember, you have 30 days to email me for a refund if you don’t like it), but there IS real danger in abuse or neglect of your body.
So, please, make today your day of love and honor.
I can’t wait for you to start this journey with us, and I know you’ll be glad you did.
Much love,
Misty Tripoli
Creator of Body Groove
Here's everything you get with the Body Groove Ultimate Collection: