We’re obsessed with creating wildly fun workouts...
that get jaw-dropping results!
Rated 4.9/5 by Thousands Of Happy Members
Body Groove's fun, dance based workouts have transformed the lives of over 1 million women.
Celebrates your inner beauty
Builds confidence and self-love
Gets incredible results
We’re obsessed with creating wildly fun workouts...
that get jaw-dropping results!
Body Groove's fun, dance based workouts have transformed the lives of over 1 million women.
Celebrates your inner beauty
Builds confidence and self-love
Gets incredible results
$5/mo, cancel anytime
We’re obsessed with creating wildly fun workouts...that get
jaw-dropping results!
Rated 4.9/5 by Thousands of Members
Body Groove's fun, dance based workouts have transformed the lives of over 1 million women.
Celebrates your inner beauty
Builds confidence and self-love
Gets incredible results
Our Promise...
By Misty Tripoli, Creator of Body Groove

After nearly 20 years as a fitness instructor I finally figured out that most exercise programs were doing more harm than good… especially for women.
Everything was so focused on getting thin or looking good at all costs.
I was caught up in this way of thinking too… and the only thing it led to was a 16 year battle with a severe eating disorder that nearly cost me my life.
When I finally freed myself from the traditional fitness industry way of thinking, I dedicated my life to creating workouts that are not only really effective, but also - and most importantly - that help you see your inner beauty and to help you love yourself.
That’s what you’ll find with Body Groove, and I promise you'll love it!
Check out these amazing Body Groove results!
* Body Groove helps with weight loss when used in combination with healthy eating. Results will vary depending on starting point, duration and intensity of exercise, and other factors. Always consult your physician before you start this or any exercise program.
7 Reasons why Body Groove will work for YOU!
You Have to Start from the Inside
At Body Groove, we believe true health starts with loving yourself. When you focus on feeling good mentally and emotionally, your fitness journey develops a purpose and becomes so much more achievable.
Less is More
When I taught multiple fitness classes a day I hurt all the time. I realized that I was wrecking my body and that I could actually achieve better results by focusing on small, gentle movements that make the biggest difference.
It Doesn’t Need to Be Hard
Fitness should be fun, not a chore! That way you’ll actually stick with it. Our thousands of Body Groove customers all tell us the same thing… “This is the most fun I’ve ever had working out.”
You Need to Do It Your Way
Exercise shouldn’t be about doing someone else’s moves… especially when you dance. So, in Body Groove, we celebrate your uniqueness. You get to move in a way that feels good for your body, making each workout truly your own.
Content
With over 800+ workouts we’ve got you covered with one of the most comprehensive fitness and wellness routines available. You’ll always have something new to try, no matter where you are in your fitness journey. It's all about keeping things fresh and exciting!
Community
This is one of our biggest keys to having so many women succeed. Our supportive and private community is like a big family cheering you on. You’ll never feel alone—there’s always someone to motivate you and celebrate your progress with you.
Challenge
One of the best ways to get you started is with one of our fun challenges, like our 21 Day Turnaround, or our Discover Your Groove 30 Day Challenge. These challenges will keep you motivated and give you that extra push to stay on track and see the amazing progress you’re capable of!
Endless variety
At Your Fingertips
Your membership gives you access to the entire library of 800+ Body Groove workouts on your computer, smartphone, and all our apps.

Congratulations!
You've hit the jackpot today!
Normally, our Body Groove membership is $14 a month.
But for a limited time we're offering a special discount...
If you join us now, it's only $5 a month.
And EVEN BETTER...
Your $5/month pricing will NEVER go up, and you'll still get all of the NEW releases and future content.
If you don't love Body Groove, you can cancel your membership at any time, no questions asked.
Get this deal before it's too late. Take action right now!
65% OFF
Regular price $14/mo
Special Price
$5/mo
All prices USD
Here's what you can look forward to

Instant Access
Your membership gives you immediate access to all our videos and apps, so you can watch anywhere, on any device.

Fun and Easy Workouts
No matter what your fitness level, the Body Groove workouts adapt to you so you will be successful right away.

Fast Results
You’ll feel more fit and see the results every time you look in the mirror. You'll notice the confidence boost after your first workout.
FAQs
Need more information
about Body Groove? Look no further!
How many different workout styles are included in Body Groove?
Body Groove offers a wide variety of dance-inspired workout styles including Dance Your Heart Out, House Party, HIIT (High Intensity Interval Training), Retro/Throwback, Latin Dance, and more low-impact options like Body Groove Fit, Gentle Groovy Yoga and Pilates. With over 800 total routines, there is something for every fitness level and preference.
Is Body Groove suitable for beginners with no dance experience?
Absolutely! Body Groove is customizable to any fitness level or dance ability. The routines teach simple moves that you can modify to suit your needs and capabilities.
What kind of time commitment is required?
Body Groove's flexibility lets you go at your own pace. The workouts range from just 4 minutes to 45 minutes. Based on your schedule and energy level each day, you can mix and match shorter routines or have longer dance parties.
Are any special equipment or a gym membership needed?
Not at all! Body Groove is made for home use, with no extra equipment required beyond a TV, computer, or mobile device to stream the workouts. You don't need to pay for an expensive gym.
What video series should I start with?
Most Body Groove collections are adaptable for any level, but Delicious Dance is a great place to start if you're brand new. These more structured workouts will ease you into the groove before exploring freer styles.
I have a medical condition. Can I still do Body Groove?
Absolutely! Body Groove can be modified for different abilities. But always consult your doctor first. Start slow, skip intense moves, do seated modifications - listen to your body. The "Light & Easy" workouts are perfect for easing in with limitations.
How do I watch the videos?
Stream on Your TV - Download the Body Groove app for your Roku, AppleTV, Amazon FireTV, or AndroidTV device. Just log in with your membership to access the full workout library right on your television.
Take It Mobile—For iPhone and Android users, download the Body Groove app to stream routines directly on your smartphone or tablet. You can even download your videos to your device!
Raw reviews from real Groovers...direct from the App Store
* Body Groove helps with weight loss when used in combination with healthy eating. Results will vary depending on starting point, duration and intensity of exercise, and other factors. Always consult your physician before you start this or any exercise program.




































































































Body Groove is transforming the lives of women everywhere.
And it will work for you, too!
Don't miss this incredible opportunity to dance your way fit with Body Groove. We can’t wait to meet you!
Celebrates your inner beauty
Builds confidence and self-love
Gets incredible results
$5/mo, cancel anytime

Amanda B
Verified Member
" I started with a goal of losing 140 pounds, and in a little more than a year, I'm more than half way there."
Body Groove is transforming the lives of women everywhere.
And it will work for you, too!
Don't miss this incredible opportunity to dance your way fit with Body Groove. We can’t wait to meet you!
Celebrates your inner beauty
Builds confidence and self-love
Gets incredible results
$5/mo, cancel anytime

Amanda B
Verified Member
" I started with a goal of losing 140 pounds, and in a little more than a year, I'm more than half way there."