Groove Into Greatness Program – Body Groove
           
 
 

Groove Into Greatness Program

Join us for a LIVE Groove on Zoom this Sunday at 12pm EST!

Week 1 - "Believe in yourself" with Misty Tripoli: Kick off your journey with Misty Tripoli, focusing on defining what a great life means to you, tips and activities to build an authentic and powerful belief in yourself, energizing your body and setting the tone for the year ahead. Dive into vibrant dance workouts and embrace the joy of movement. The first step to grooving into greatness is believing in yourself.

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Week 2 - "Setting Intentions" with Dani Nobrega: Dani Nobrega takes the lead in the second week, helping you set meaningful intentions. This week is all about aligning your goals with your actions through mindful dance and thoughtful reflection.

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Week 3 - "Just Do One Thing" with Miranda Rudegeair: Miranda Rudegeair guides week three, encouraging you to focus on doing one positive thing each day. It's about small steps leading to big changes, and finding the extraordinary in the ordinary.

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Week 4 - "Keeping Your Momentum" with Heather Winia: Heather Winia brings it home in the fourth week, keeping you inspired to find your own rhythm of health and wellness. Learn to overcome challenges and keep your spirit dancing with resilience and joy.

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