I started Body Groove to let women connect with their authentic selves. To unlearn the lies they’ve been told: that they’re too big, not beautiful, not enough.

“Beauty is not what you look like. Beauty is not a size, it is not a shape, it is not a color, it is not an age. It is an essence.

When you dance, you exude beauty from within. That is your essence of beauty.”

“When I heard Lisa’s story, it made me so happy. She is an incredible woman who found her essence and is now loving life with her family.”

~ Misty Tripoli, Creator of Body Groove

I’ve always struggled with my weight. But one day I was taking a picture with my granddaughter and I knelt down to be at her level and I couldn’t get up. So, my husband and my sons-in-law had to come and help me up. It was a look in her face that made me think, “Wow, I’m not healthy. Something’s wrong.”

And then, the next thing that happened was I saw myself in a picture and I could not believe that was me. I thought, “that just can’t be me, I’ve been dieting my whole life, how did this happen?” So, I had to move, I had to do something. But where? What was I supposed to do?

The one thing I love about Body Groove is Misty says you don’t have to get up. You can move from your seat. Wow! And I did that.

Next thing you know, I’m doing 30 minutes on my feet. It was amazing! I can do this now! I’m light on my feet, and getting up from the floor? No problem!

I can do all that. Running with my grandchildren, that’s absolutely phenomenal! I can't even tell you how much joy that brings me.

I can show you in their faces because they’re always laughing, “Come on Bubby, let’s run, let’s play.” It’s wonderful. It’s a miracle, really. To me, it feels like a miracle.

~ Lisa B.

Lisa weight loss

With Body Groove,
I’ve lost 40 pound

Get Your DVDs
Buy with Confidence

It Makes You Feel Amazing

It’s a way of living and learning to love yourself, to be your own cheerleader, to know that you are enough and that you have always been enough.

It’s a way to reconnect with your body, to move it your way, to have compassion for yourself, and accept who you are.

Fall back in love with your body with Body Groove’s Delicious Dance.

Take advantage of this limited offer today!

3 complete Body Groove workouts


Over 19 dances to choose from at approx. 3-6 mins each. Each Body Groove Delicious Dance workout series consists of multiple dance from high energy to mellow grooves.

Workout Series 1 - $20 Value

7 routines - 39 minutes

Workout Series 2 - $20 Value

6 routines - 28 minutes

Workout Series 3 - $20 Value

6 routines - 27 minutes

Delcious Dance workout series

Here’s some samples of our dances

The Love Bus (Featured in this collection)

Big Moves (Featured in this collection)

House of Dance (Featured in this collection)

5 star review
5 star review


Have $40 Worth Of FREE Gifts

$40 Worth Of FREE Gifts

Stretch & Flex Workout - $20 Value

7 routines - 33 minutes

As we age, it’s ESSENTIAL that we keep our bodies flexible to decrease our risk of getting hurt, and to keep up mobile.

Mind & Body Workout - $20 Value

7 routines - 33 minutes

Unlike “regular” exercise, where you just mindlessly follow an instructor, Body Groove let’s you engage your mind in every workout.

5 star review
5 star review

Hurry, this offer is for a limited time only.

Your order summary today includes:

Order Summary
Delicious Dance Series Workout 1 $20 Value
Delicious Dance Series Workout 2 $20 Value
Delicious Dance Series Workout 3 $20 Value
FREE Stretch and Flex Workout $20 Value
FREE Mind and Body Workout $20 Value
60 Day Money Back Guarantee
Total Value: $100

Your price $34

Add to cart

• 60 Day Money Back Guarantee • Ships within 1 business day • Pay with Credit card, PayPal or Amazon Pay • Our prices are US dollars

Buy with Confidence
You save 66% off

Total Value: $100
Your Price Only $34