Easy Way To Exercise - 7 – Body Groove
Dance Fitness Guru turns simple act of WALKING into revolutionary at-home workout program that millions of women are using to experience mind-blowing results.
"If you can WALK, you can DANCE...!
and YOU will LOSE WEIGHT."

The science is overwhelming...

Walking is the most effective way for most people to lose weight.

And now... world renowned fitness guru, Misty Tripoli, wants to help you take it one "step" further...

Hi, I'm Misty Tripoli, and I want to help you take walking one "step" further.

That's why I've created an at-home workout series called Body Groove.

Body Groove is all about using super simple movements - like walking - and turning them into dance moves that anyone can do.

It's unlike anything you've ever tried. It's super easy, totally fun, and it really works!

With Body Groove... the RESULTS are REAL!


I never thought it was possible to love any kind of exercise… but I love Body Groove, so much. I can’t wait to do it every day. It’s given me so much confidence and now I feel like I can do anything.


I love that when I first started doing Body GrooveI I did it in a chair… that’s all I could do. Body Groove meets you where you’re at and helps you progress. After a couple of weeks I was able to get up and move around and now, there’s no stopping me.


I am addicted to Grooving every day....so much content and so much fun. I am so grateful I found this program and recommend it to anyone who wonders if they should try.

* Body Groove helps with weight loss when used in combination with healthy eating, and your results will vary depending on starting point, duration, and other factors.

With Body Groove there's no difficult dance moves or trying to keep up with the instructor.

First things first...

I can’t tell you how many people tell me they love to dance but they hate dance fitness classes. But don’t worry…

Body Groove IS NOT a follow the leader dance class with complicated choreography.

Instead with Body Groove, I'll show you simple moves and then teach you how to dance them on your own....

Your moves. Your style. Your rhythm.

Which, BTW is the best way to dance.

And don't worry... even if you think you can't dance, I guarantee YOU CAN DO THIS!

Why I needed to create Body Groove...

Exercise should never be a "one-size-fits-all" approach to fitness.

That's because your body is unique...

The things that you can and can't do, your fitness level, your range of motion... Your likes and dislikes.

When I embraced this it completely changed the way I taught my classes.

No longer was I content to just have people copy me. Instead, I was determined to help them learn how to move their bodies in a way that was best for them!

And that's exactly what Body Groove does.

When you learn to move in a way that is best for your body, that's when exercise becomes easy and enjoyable...something you want to do.

And... you'll experience incredible results.

With Body Groove... the RESULTS are REAL!


I had tried every diet and exercise program imaginable and given up on myself. But then I stumbled across a Body Groove video on Facebook and I was hooked. And today, I made it to that 100 pound mark in less than 7 months!


I started out slow sitting in my chair, then more weight started coming off and then I started getting up dancing more than ever. I lost 130 pounds thanks to Misty and Body Groove.


When I first started I had to sit down between segments, catch my breath, and then start the next one. Now I can groove for 45 minutes with no breaks.

* Body Groove helps with weight loss when used in combination with healthy eating, and your results will vary depending on starting point, duration, and other factors.

Dancing is the ULTIMATE form of exercise!

Especially if you hate to exercise... like most of us.

Nothing compares to dancing as far as health benefits.

Not only is it a great, low-impact way to exercise...

But studies are now revealing just how much dancing contributes to your brain health, your confidence, your coordination, and even your gut health.

Dancing is simply the hands down best way to move your body.

And here's the really great news...

With Body Groove I'll show you just how simple dancing can be.

 Special Membership Offer

You've kind of hit the jackpot...!

Normally, our Body Groove On-Demand membership is $24 a month.

But for a limited time we're offering a special discount...

If you join us now, it's only $7 a month.


Your $7/month pricing will NEVER go up, and you'll still get all of the NEW releases and future content.

If you don't love Body Groove, you can cancel your membership at any time, no questions asked.

Get this deal before it's too late. Take action right now!

Regularly $24/mo
Regularly $216/yr
(3 months free!)

All prices USD

Your membership gives you access to the entire library of 800+ Body Groove workouts on your computer, smartphone, and all our apps.