Are you ready for a TRUTH BOMB...?
Exercise DOESN'T have to be painful, difficult, or boring.
Exercise can be FUN!
Exercise can be EFFORTLESS!
Hi, I'm Misty Tripoli - the creator of the Body Groove.
Body Groove is an at-home dance fitness program that's helping hundreds of thousands of women all over the world finally achieve the vibrant heath and wellness they deserve.
It's really simple dance movements, that are so much fun they make moving your body seem effortless.
And, Body Groove really works!
First things first...
Body Groove IS NOT a follow the leader dance class with complicated choreography.
Instead with Body Groove, I'll show you simple moves and then teach you how to adapt these moves in a way that's best for your body.
And don't worry... even if you think you can't dance, I guarantee YOU CAN DO THIS!
Why I needed to create Body Groove...
Exercise should never be a "one-size-fits-all" approach to fitness.
That's because your body is unique...
The things that you can and can't do, your fitness level, your range of motion... Your likes and dislikes.
When I embraced this it completely changed the way I taught my classes.
No longer was I content to just have people copy me. Instead, I was determined to help them learn how to move their bodies in a way that was best for them!
And that's exactly what Body Groove does.
When you learn to move in a way that is best for your body, that's when exercise becomes easy and enjoyable...something you want to do.
And... you'll experience incredible results. Just look..
CARISSA - LOST 150 POUNDS*
I never thought it was possible to love any kind of exercise… but I love Body Groove, so much. I can’t wait to do it every day. It’s given me so much confidence and now I feel like I can do anything.
SHEREE - LOST 134 POUNDS*
I love that when I first started doing Body GrooveI I did it in a chair… that’s all I could do. Body Groove meets you where you’re at and helps you progress. After a couple of weeks I was able to get up and move around and now, there’s no stopping me.
SYLVIA - LOST 115 POUNDS*
I am addicted to Grooving every day....so much content and so much fun. I am so grateful I found this program and recommend it to anyone who wonders if they should try.
* Body Groove helps with weight loss when used in combination with healthy eating, and your results will vary depending on starting point, duration, and other factors.
Dancing is the ULTIMATE form of exercise!
Especially if you hate to exercise... like most of us.
Nothing compares to dancing as far as health benefits.
Not only is it a great, low-impact way to exercise...
But studies are now revealing just how much dancing contributes to your brain health, your confidence, your coordination, and even your gut health.
Dancing is simply the hands down best way to move your body.
And here's the really great news...
With Body Groove I'll show you just how simple dancing can be.
Try Body Groove today for only $1.
⭐️⭐️⭐️⭐️⭐️ 4.8 (870 ratings)
Now, you can try Body Groove in it's entirety for 7 days for only $1. After that you can take advantage of our special low Body Groove pricing on yearly membership.
7 day $1 trial, then $59/year. Cancel anytime online. Read our privacy policy.