The Body Groove Dance Collections available on DVD

The Body Groove Dance Collections
all available on DVD


CHECK OUT THE COLLECTION

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Delicious Dance Workout Series

32 easy, fun and EFFECTIVE dance workout routines, each between 4 - 9 minutes in length. From high-energy dances like “The Love Bus” and “House of Dance”, to mellow grooves like “Chiller’s Lounge”, there’s so much variety in the collection!

This DVD Set Includes:

Delicious Dance 1 Value $20

Delicious Dance 2 Value $20

Delicious Dance 3 Value $20

FREE Stretch & Flex Value $20

FREE Mind & Body Value $20

This DVD Set Includes:

Delicious Dance 1 Value $20

FREE Stretch & Flex Value $20

Delicious Dance 2 Value $20

FREE Mind & Body Value $20

Delicious Dance 3 Value $20

ONLY

$34.00

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Dance Your Heart Out Workout Series

The Dance Your Heart Out Collection has a total of 5 workouts in the collection. Series 1, 2 and 3 are complete half-hour dance parties that deliver a great, heart-pumping workout. You'll also get my Alive & Strong workout, which is perfect for those days when you want to add some extra strength to your day. And for those days when you need to just let your body rest, you'll get my Relax & Restore workout to gently groove to.

This DVD Set Includes:

DYHO Series #1 Value $20

DYHO Series #2 Value $20

DYHO Series #3 Value $20

Alive & Strong Workouts Value $20

Relax & Restore Workouts Value $20

Self Care Session Value $20

60 Day Money Back Guarantee

This DVD Set Includes:

DYHO Series #1 Value $20

Alive & Strong Workouts Value $20

DYHO Series #2 Value $20

Relax & Restore Workouts Value $20

DYHO Series #3 Value $20

Self Care Session Value $20

60 Day Money Back Guarantee

ONLY

$34.00

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Groove HIIT Workout Series

These HIIT (High Intensity Interval Training) dance workouts aren't just a blast...they also pack short intervals of intense, heart-pounding movements. The unique interval format sends your metabolism and muscle-building into overdrive!

(And don't worry, they can be done at a wide range of fitness levels!)

This DVD Set Includes:

Workout #1 Value $20

Workout #2 Value $20

Workout #3 Value $20

60 Day Money Back Guarantee

This DVD Set Includes:

Workout #1 Value $20

Workout #3 Value $20

Workout #2 Value $20

60 Day Money Back Guarantee

ONLY

$34.00

TICK!

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House Party Workout Series

To create these workouts, I worked with some of my favorite music producers to create brand new music that will absolutely make you want to get up and dance.

Then, I invited a handful of friends over for a dance party - friends of all shapes and sizes who have one thing in common: they hate to "workout" but they love to dance!

This DVD Set Includes:

House Party Workout #1 Value $20

House Party Workout #2 Value $20

House Party Workout #3 Value $20

60 Day Money Back Guarantee

This DVD Set Includes:

House Party Workout #1 Value $20

House Party Workout #3 Value $20

House Party Workout #2 Value $20

60 Day Money Back Guarantee

ONLY

$29.00

TICK!

Buy With Confidence