8-DVD collection with 12 workouts!
These two popular dance workouts are perfect for free-thinking individuals who don't like to follow strict or boring routinesBUY DVD BUNDLE >>
Improve your flexibility, strength & balance
Watch a full Delicious Dance Workout
House of Dance / 4 minutes
One of our most popular Delicious Dance workouts in the collection.
Try it out here, and do it your way
“It’s about you getting in touch with your inner authentic self! Body Groove is so much more than physical wellbeing. It releases so much negativity and makes way for positivity.”
~ Shisha N, Body Groover
Watch a full Dance Your Heart Out Workout
Super Funk / 5 minutes
One of our most popular Dance Your Heart Out workouts.
Body Groove is for every body
“I started to feel so much better about my body, and I am much more relaxed and stress resistant. I’m a health professional and Body Groove helped me immensely through Covid times. And I started to make better choices concerning food. Win win. Great for the body and soul!”
~ Liessa R, Body Groover
BUY NOW AND SAVE
Here’s what’s included
Delicious Dance Series 1-3
18 easy, fun and EFFECTIVE dance workout routines, each between 4 - 7 minutes in length. From high-energy dances like “Super Funk” and “Love Set Me Free”, to mellow grooves like “Chill Lounge”, there’s so much variety in the collection!
Dance Your Heart Out Alive and Strong
When you’re looking for a high-energy, intense Groove session, Alive & Strong is exactly what you need. These six sessions will give your entire body a GREAT workout!
PLUS FREE BONUS WORKOUTS
Stretch and Flex
Mind and Body
Dance Your Heart Out
Alive & Strong, Relax & Restore
There’s no risk to try Body Groove because I GUARANTEE your results
I’ve seen Body Groove transform the health of thousands of people just like you, so I’m 100% confident that it will work for you, too. That’s why I personally guarantee your results. Order the DVDs today and put them to the test for the next 60 days.
If you aren’t completely hooked on Body Groove and THRILLED with your results, you can send back the DVDs and I’ll refund your money, no questions asked.
Hurry, this offer is for a limited time only.
Dancing is a powerful tool to enjoy being in your body by giving yourself permission to move wildly and without shame.
|Delicious Dance Series Workout 1|
|Delicious Dance Series Workout 2|
|Delicious Dance Series Workout 3|
|FREE Stretch and Flex Workout|
|FREE Mind and Body Workout|
|Dance Your Heart Out Series 1|
|Dance Your Heart Out Series 2|
|Dance Your Heart Out Series 3|
|FREE Alive & Strong Workouts|
|FREE Relax & Restore Workouts|
|FREE Self Care Session|
|60 Day Money Back Guarantee|
$220 Your Price Only $49
Frequently Asked Questions
What is Body Groove? -
Body Groove is a dance-based fitness program that helps you get stronger, more flexible, and more energized with fun, easy-to-follow dances. It’s a great fitness program for people who aren’t fans of traditional exercise.
Will Body Groove help me lose weight? +
Body Groove can be a great calorie burner! Combined with a healthy eating approach that limits how many calories you’re eating, Body Groove can help you get to and maintain a healthy weight. Your individual results will vary depending on starting point, frequency and intensity of exercise, and your diet.
Do I need to be in good shape to start Body Groove? +
Body Groove is easily customizable, so you can start at practically any fitness level. Just check with your doctor before you get started!
Which Body Groove DVD should I start with? +
Body Groove Delicious Dance is a great introduction to Body Groove. You’ll get 32 routines with a wide variety of music and moves. Once you’re hooked on Body Groove, there are many more DVDs to choose from.
Is there a streaming video option? +
If DVDs aren’t best for you, you might want to check out Body Groove On-Demand, which gives you access to hundreds of workouts on your computer, Roku, AppleTV, FireTV or Chromecast for a low monthly price.
Is my DVD purchase a one-time transaction? +
All DVD orders are one-time orders - you won’t be shipped anything else unless you order it.
Is there a money back guarantee? +
Body Groove is great, but it isn’t for everyone. If you try it and decide it’s not for you, you can send back the DVDs within 60 days for a full refund of your purchase price - no questions asked :)
How long will it take my DVDs to arrive? +
We do our darndest to ship your DVDs within 1 business day of getting your order. Delivery is typically 2 days, although some locations will be closer to 3-4.