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Special offer available to add to your order!

Add the Body Groove Fit DVD to your order and save 50%! This DVD features 4 20-minute workouts created by Body Groove instructor Heather Winia, and normally retails for $29. But you can add it to your order for just $14.50!

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Trusting your inner voice
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In this track, you'll learn about the importance of listening to your body while you exercise.

Misty shares her experience transitioning from a traditional workout regiment to a post-exercise lifestyle that leads to greater health.

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