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Episode 2

The Beginning of the Groove Method

Years ago, when I was still obsessed with what everyone thought of me, my friend took me to the most uncomfortable place I’d ever been...a place where nobody cared what I thought…

TRANSFORMATION ACTIONS

TAKE THESE STEPS TO APPLY THIS TRUTH

  1. Describe a situation in which you feel pressure to look or act a certain way.
  2. If you didn't look or act a certain way, what would be the consequences?

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