If traditional workouts aren’t giving you the results you crave…
My Body Groove routines will change everything!
Hi, I'm Misty Tripoli.
My BODY GROOVE routines are completely different from anything you’ve ever tried…
And that’s the reason they’re so good, and why so many people absolutely love them…
You see, when most people do regular exercise, they can’t wait to be finished… so the pain can stop…
Moving and exercising your body should never be a punishment…
Instead, it should be fun, enjoyable, stress-free and relaxing… something you can’t wait to do, and you don’t want to stop…
And that’s what BODY GROOVE is all about…
It’s a different way to work out that doesn’t have you just mindlessly following an instructor’s moves…
Instead, while I’ll give you the basic choreography, it’s up to you to make each movement your own by adding exactly the style that you want…
Whatever feels right to you…
And as you’ll see, this will make all the difference…
Oh, and did I mention, it is INSANELY FUN!
Check out some real reviews from Body Groove lovers who shared their experience on Facebook…
Lois RippyreviewedBody Groove — 5
June 20 •
I'm a klutz...don't move fast and cant keep up with the fast babbling of a fast paced workout instructor.. I love the beat, the ease of moving, and the simpleness of body grove...I don't need equipment nor a lot of room...did I mention I have difficulty figuring out my left and right...I don't need to think about that either so I am never off step...yea me!
Barbara FortunereviewedBody Groove — 5
June 29 •
Excellent service with my order. I absolutely love the workouts. I love that I'm not expected to be perfect from the get-go and that I don't feel guilty doing only what I can do. Too many other videos make you feel like a loser if you can't keep up or do some of the moves. It's nice to see someone recognize that we are all different and are at different levels in our fitness journey.
Doreen GoshareviewedBody Groove — 5
July 1 •
love the workout program, easy to do, motivating with great instruction and music
Donna TrimmerreviewedBody Groove — 5
June 26 •
Got my first groove on today. I loved it! There are not enough words to explain how I'm feeling. It didn't feel like a workout at all!! I'm so glad I took that step and got the videos. No regrets!!
Stephanie CottrellreviewedBody Groove — 5
July 1 •
LOVE IT!! easy to relate to - great instructor and routines anyone can do.
Stacey Dunmyer LevinreviewedBody Groove — 5
June 20 •
I saw the ad for Body Groove on Facebook...thought, what the heck, I'll give it a try (Blogilates was killing me!). Love it, love it, love it! What a blast! It's a great workout (I definitely worked up a sweat!) and so much fun...I feel like a little kid, dancing around my living room, not a care in the world! I highly recommend this for anyone who hates exercise as much as I do!
Natalia ChukalinareviewedBody Groove — 5
June 22 •
I am new, just three weeks ago I've found vidéo on Facebook but It is something what I loved immediately : this way to move, this way to dance, this way to think, this way to live . And I love post from Misty, I read it before going to bed and... if I had a good day, it confirms me in what I have done, if the day was not so pleasant, it cheers me up and I think, tomorrow will be better. Thank you Misty !
Marie HansenreviewedBody Groove — 5
September 13 •
Love, love, love it!!! I love that this is dance based and there is freedom in how you move, also love following the music rather than an instructor shouting commands. I really got my groove on and noticed how much my body responded. The rise and fall in intensity and movement is also good and means when you finish you know you've worked out but you feel great. Bless you Misty, this is amazing
Amanda FarisreviewedBody Groove — 5
September 26 •
I am so beyond happy and grateful to have been scrolling through facebook and stumbled upon this wonderful workout series!!! It is so much fun, I don't feel like I am getting the steps wrong, which makes me want to keep coming back each day to do it again. SO much fun and I highly recommend this to anyone who is tired of same old boring exercise dvds
These real people love Body Groove…
And I know you will too!
The Body Groove workouts changed my life, and they’ve changed the lives of thousands of others all over the world…
I want you to be the next person who gets to experience the magic of Body Groove…
I want you to be the next person discovers how amazing it feels to move your body freely…
I want you to be the next person who is shocked to see how real, authentic movement is the secret to stronger muscles, healthier skin, and a high energy metabolism..
So try Body Groove today - for free!
I know that once you experience the magic of Body Groove for yourself, you'll understand why people love it so much. That's why I'm going to give you access to Workout Series #1 free for 7 days - no strings attached, and no credit card required.
Simply create your free account using the registration form below, and you'll unlock streaming video access to Workout Series #1 for 7 days. Once you try it, I'm sure you'll want the rest of the amazing Delicious Dance series, too!
So register below to get started! I promise you'll be glad you tried it!
Creator of Body Groove
Enter your information to create your free account to get access to Body Groove Delicious Dance Workout #1. This workout features 7 different routines, and lasts 39 minutes.
No purchase required, no strings attached. Once you try Body Groove, I'm sure you're going to love it!
Frequently Asked Questions
How long will I have access to the free Body Groove videos?
Once you create your free streaming video account, you'll have access to Delicious Dance Series #1 for 7 days, with no commitments. If you decide to purchase access to all the Body Groove Delicious Dance videos for a one-time fee of $29, you'll have access for life, with no recurring payments.
How do I play the streaming videos?
Your streaming Body Groove videos will play on a smart TV, computer, tablet, or smartphone. If you have an Apple TV or a Chromecase device connected to your TV, you can stream the videos to those as well using a computer, tablet or smartphone. If you need technical help getting streaming video setup, my team is here to help.
I have physical limitations. Can I still do a Body Groove workout?
Body Groove allows for infinite modifications, so almost anyone can modify the workouts to match their fitness level. Just be sure to talk to your doctor before you start an exercise program to make sure it's safe for you.
Hundreds of passionate Body Groove fans have given Body Groove 5 star reviews on Facebook
Nancy SykesreviewedBody Groove — 5
July 21 •
I just tried Body Groove and totally loved! Plan to groove every chance I get. It makes me smile just thinking about it. I also watched Misty's "I Married Myself" blog and she hit the nail on the head. I believe these videos can rewire the brain. She gives people permission to be beautifully imperfect and sensual. Wow!
Jane Leu GarrettsonreviewedBody Groove — 5
July 24 •
I LOVE THESE VIDEO FUN TIMES!! I say fun times because I actually can't wait to turn these on when I get up in the morning they are so fun!! I am 61 and trying to get my knees to last a little longer...most exercise programs at the gym or in classes really work the knees, I just can't do it....but body groove is so much different.....I can do these dance/work out moves to my own pace, in my own way and get my groove on the way that works for me....the awesome thing is, I can do 90% of these just fine!!! I am feeling better, more energized and good about me - for ME!!! Thank you soooo much for these Misty!!! And your motivational messages are wonderful too!!!
Sharon BauerreviewedBody Groove — 5
July 15 •
I just started, and I love that I can just let my body do its own thing without worrying that I'm not keeping up or that I look uncoordinated. Most fun workout I've ever done, which really makes it not a workout at all. I'm never going back to traditional dieting/working out again!
Tonya ArvoldreviewedBody Groove — 5
June 30 •
I'm 68, definitely overweight, arthritic, all that, but I'm also still actively employed in a high-stress job. I need to be in much better shape than the one I'm in! But I hate exercise. It's boring and it hurts. When I saw the ad for Body Groove, I tried one of the videos and heard Misty say that she also finds exercising boring. What??! Wow. So I signed up and have been grooving for almost two weeks, probably a record for me! Since we can't get it wrong, I'm always doing it right, which means that I CAN DO THIS! I can do this. Thank you, Misty. You are the best!
Karen AmstutzreviewedBody Groove — 5
July 10 •
I have many different exercise dvds all of which I have enjoyed for many years. The problem still remained for me that it felt like exercise and I could come up with so many excuses to skip working out . . . just didn't feel like it most of the time. Once I tried Mistys Groove work out I was hooked. This isn't exercise ! It is dance and an absolute blast. I look forward to spending that time moving my body and knowing I am improving my health. Hey ! Who doesn't like to dance ! It is liberating to let your body do its own thing. And if you are worried about it not being a good work out . . . forget that ! My heart gets pumping and I sweat out the stresses of the day. You will be thrilled with her methods. I sure am !
Marianne Funk HendersonreviewedBody Groove — 5
July 18 •
I am turning 53 and going through that change in life. I have put on many extra pounds :( I am an active person ( I do not sit around on my butt all day. ) My husband and son keep pushing me to do P90. I told them no thank I would rather go outside and walk but it has been so hot in the central valley in CA I needed something. I LOVE to dance so this is great. I started yesterday and can feel every muscle in my body! I love Misty's personality, and she makes this fun! I will keep you informed on my progress. <3 <3 <3
Savannah MomentsreviewedBody Groove — 5
July 21 •
I hate exercising! Mainly because it's either too hard or boring. Body Groove is so much fun and easy, but you still feel like you've worked out. My 3 kids did it with me and we had a blast. We were all worn out at the end, but in a good way. You've got to try it. You won't be disappointed. Love Body Groove. Especially great for beginners and people who loathe exercise.
Amy DockreyreviewedBody Groove — 5
July 11 •
Fantastic, fun, and easy to follow. Misty is warm, encouraging and FUN! I love to dance and wanted to 'get my groove back' after a total knee replacement last winter, and this has done the trick. I love that there is a routine, but that you can free-flow within that routine. Along with my bicycling and yoga, this has become a daily must-do! But more than that, it has become a daily WANT-to-do in my ongoing journey in learning to love my body. There's a LOT here making it a super value, too! Thank you so much, Misty for putting this out there! I only wish there were local Body Groove classes so I could dance with others!!!
Mary Ella Davidson RenteriareviewedBody Groove — 5
July 9 •
I love dancing but I have two left feet and learning "moves" is just awkward for me. I waste more time trying to learn the moves than working out. I get this though and I can do almost everything. I also love the fact that I can stop whenever I want and don't feel like a failure because I didn't complete the whole 30-45 minute workout. These are in segments of 4-5 minute dances and each segment is different. I can do as many as I want and still feel accomplished. I love love love these.
Carolynn CherryreviewedBody Groove — 5
July 7 •
I got Misty's video and I am not a exercise person but I said what the heck. I will be 65 soon and these exercises are so easy and so relaxing. I have so much fun and Misty makes you feel like she is in the room with you and you don't have so much pressure to do everything like she does. She allows you do these exercise at your own pace and I love doing them everything day. A good work out for someone who doesn't like to exercise. I love it!!!!!!! Thank you Misty from the bottom of my heart