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If traditional workouts aren’t giving you the results you crave…

If traditional workouts aren’t giving you the results you crave…

My Body Groove routines will change everything!

My Body Groove routines will change everything!

Here's what real people say about Body Groove...

Meet Misty Tripoli
the creator of Body Groove

Hi, I'm Misty Tripoli.

My BODY GROOVE routines are completely different from anything you’ve ever tried…

And that’s the reason they’re so good, and why so many people absolutely love them…

You see, when most people do regular exercise, they can’t wait to be finished… so the pain can stop…

THAT’S CRAZY…!

Moving and exercising your body should never be a punishment…

Instead, it should be fun, enjoyable, stress-free and relaxing… something you can’t wait to do, and you don’t want to stop…

And that’s what BODY GROOVE is all about…

It’s a different way to work out that doesn’t have you just mindlessly following an instructor’s moves…

Instead, while I’ll give you the basic choreography, it’s up to you to make each movement your own by adding exactly the style that you want…

Whatever feels right to you…

And as you’ll see, this will make all the difference…

Oh, and did I mention, it is INSANELY FUN!

Just check out a few of the routines from my BODY GROOVE DELICIOUS DANCE collection…

The Love Bus

(Featured in this collection)

Big Moves

(Featured in this collection)

House of Dance

(Featured in this collection)

Your BODY GROOVE DELICIOUS DANCE streaming video collection includes 32 routines in 5 videos for just $29!

Your BODY GROOVE DELICIOUS DANCE streaming video collection includes 32 routines in 5 videos for just $29!

Workout Series #1 – $20 Value

7 Routines - 39 minutes

  • Pop Rocks
  • Roger Dodger Ladies
  • Why
  • The Love Bus
  • Chiller's Lounge
  • Groove Lounge
  • The Blue

Workout Series #2 – $20 Value

6 Routines - 28 minutes

  • Big Moves
  • Mambo Queen
  • I Feel It Inside
  • Check It
  • Journey
  • Out Of This World

Workout Series #3 – $20 Value

6 Routines - 27 minutes

  • Russian Romancia
  • Free Right
  • Pump It
  • Mysterious
  • House of Dance
  • Boo Bitty

Stretch & Flex – $20 Value

7 Routines - 33 minutes

  • Drama Within
  • Breathe
  • Girl Crazy
  • Crazy In Love
  • Hydro Space
  • Wiggle It
  • Kiss Me Like You Love Me

Mind & Body – $20 Value

6 Routines - 24 minutes

  • Urban Babylon
  • My Autumn Leaves
  • Dancing With The Snakes
  • Do Si Do
  • Dancing In A Dream
  • Pulse

Streaming is the fastest, easiest and most affordable way to get your Body Groove workouts!

With streaming video, there are no DVD shipments to wait for. You'll get instant access to HD streaming video right on your smart TV, computer, smartphone or tablet.

And if you have a Chromecast or Apple TV, you can stream the Body Groove videos right to your connected TV (don't sweat - it's easy, and I'll walk you through the setup!)


Check out "Girl Crazy"

(Featured in this collection)

Check out "My Autumn Leaves"

(Featured in this collection)

Why I needed to create BODY GROOVE...

Even though I now travel the world teaching my revolutionary health and workout secrets, I wasn’t always so fit and healthy…

In fact, for years I was always tired and frequently overweight… (Which is really ironic because at the time I was an elite fitness instructor at one of L.A.’s top gyms, teaching dozens of aerobic classes every week…)

I was so desperate to look a certain way that I actually was forcing myself to vomit after I ate…

It was a terrible thing to do to my body, but I felt so much pressure to be thin, and none of my regular exercise routines were helping…

But then one day it all changed…

I was at the gym when a musician friend of mine, Ben, walked into the studio. For whatever reason he had a set of bongo drums with him and he started to play them…

As Ben started to bang out a rhythm on the drums I just started to move and dance…

As I was dancing to this simple, but catchy beat, I started to remember how good it felt to just move my body…

Not because I had to, but because I wanted to

It was so much fun…

And that's when it hit me...

The secret to getting a healthy body is listening to your body

The secret to getting a healthy body is listening to your body

See, when you listen to your body, you will learn to respect your body…

As I moved my body to the beat of these drums, I realized that for once, I wasn’t mindlessly moving doing pushups, burpees, jumping jacks…

I was listening to my body and simply dancing and to moving the way it wanted to move… in a pain free, natural way…

And I was feeling awesome doing it…

And that’s how my Body Groove series was born…

The moment I stopped following traditional workouts and started allowing my body to move in its own way, I started to feel awesome…

My stress levels came down…

My eating disorder vanished…

And the more I danced, the faster my body melted away the unhealthy fat that had been bothering me for years…



Now… years later, I’ve taken my Body Groove method to working out around the world… and it has literally changed the lives of thousands of people…

But I’ve also seen…a lot of weird looks from people who just don’t understand what we’re doing!

And that’s ok. Many people prefer to do highly regimented workout routines that require you to carefully mimic the exact movements of an instructor. If that’s your style, then Body Groove probably isn’t for you…

My Dance-Inspired workouts are so totally unique, fun and effective… you’ll never want to do a ‘regular’ workout again.

My Dance-Inspired workouts are so totally unique, fun and effective… you’ll never want to do a ‘regular’ workout again.

My Body Groove series appeals to a different kind of person – the person who prizes their independence, their true worth, and who doesn’t want to mindlessly follow a choreographed workout…

So join me… and I promise that you’ll never look at exercise the same way again!

Listen to what Sparkpeople.com had to say when they awarded Body Groove the “Stuff We Love” review

It’s the most innovative workout I have ever seen. Ever. I don’t use those words lightly, and I’ve never used them before today.

Misty is so encouraging and approachable throughout, and her style of cueing is about listening to yourself: doing what feels right for you that day, changing that the next day, and allowing for a variety day after day.

I think these workouts (the DVD includes five programmed segments varying from 24-39 minutes long, or you can program your own workout using individual segments that are 5-10 minutes each) are perfect for exercisers of all intensity levels and mobility levels because it’s so easy to do whatever works for you.” –

Nicole Nichols, SparkPeople.com

Check out some more real reviews from Body Groove lovers who shared their experience on Facebook…

These real people love Body Groove…

And I know you will too!

The Body Groove workouts changed my life, and they’ve changed the lives of thousands of others all over the world…

I want you to be the next person who gets to experience the magic of Body Groove…

I want you to be the next person discovers how amazing it feels to move your body freely…

I want you to be the next person who is shocked to see how real, authentic movement is the secret to stronger muscles, healthier skin, and a high energy metabolism..

So Decide Today...GET YOUR GROOVE ON!

So Decide Today...GET YOUR GROOVE ON!

Health and wellness in life requires action, so act right now while it’s fresh in your mind…

Remember, you have a full 60 days to put my BODY GROOVE fitness series to work for you risk free! Put it to the test and see how it works for you and your family. There’s NO WAY you can lose…

Misty Tripoli

Creator of Body Groove

Here's what included with your Delicious Dance Streaming Video Collection

Here's what included with your Delicious Dance Streaming Video Collection

Workout Series #1
$20 value

Workout Series #2
$20 value

Workout Series #3
$20 value

Stretch & Flex Workout
$20 value

Mind & Body Workout
$20 value

Total value of $100

Your price: $29

All prices are USD

Your order is backed up by my 60 day money back guarantee so there’s zero risk to try Body Groove right now!

Frequently Asked Questions

Is this a one time purchase?

Your purchase today gets you lifetime access to all the Body Groove Delicious Dance videos for a one-time fee of $29, with no recurring payments or hidden charges.


How do I play the streaming videos?

Your streaming Body Groove videos will play on a smart TV, computer, tablet, or smartphone. If you have an Apple TV or a Chromecase device connected to your TV, you can stream the videos to those as well using a computer, tablet or smartphone. If you need technical help getting streaming video setup, my team is here to help.


I have physical limitations. Can I still do a Body Groove workout?

Body Groove allows for infinite modifications, so almost anyone can modify the workouts to match their fitness level. Just be sure to talk to your doctor before you start an exercise program to make sure it's safe for you.


Can I get the Delicious Dance Collection on DVD?

Yes, the Delicious Dance Collection is available on a 2-DVD set for $39. Click here to learn more.


Hundreds of passionate Body Groove fans have given Body Groove 5 star reviews on Facebook

Hundreds of passionate Body Groove fans have given Body Groove 5 star reviews on Facebook