Your Delicious Dance DVD collection includes...
Delicious Dance Workout 1
The perfect introduction to Body Groove! You'll be successful right away as you learn to listen to your body to find the ideal movements for a great workout.
Delicious Dance Workout 2
You've never experienced a workout this FUN before! I'll teach you how to use these simple dance moves to work your body from head to toe. Best of all, it's so much fun you won't want to stop!
Delicious Dance Workout 3
Discover just how strong you are with these short but effective dance workouts. It's cardio, strength training, and endurance - all in a fun and easy-to-do experience.
Plus, your DELUXE DVD set includes even more...
Free Gift #1 - $20 value
Stretch & Flex Workout
As we age, it’s ESSENTIAL that we keep our bodies flexible to decrease our risk of getting hurt, and to keep us mobile. That’s why I created these 7 Stretch & Flex workouts. They’re a $20 value, but I’m including them in your shipment as your free gift!
Free Gift #2 - $20 value
Mind & Body Workout
Unlike “regular” exercise, where you just mindlessly follow an instructor, Body Groove lets you engage your mind in every workout. That’s what we highlight in this gentle yet challenging collection of dances. You can purchase it separately for $20, but I’ll include it FREE with your order today.
Free Gift #3 - $20 value
Bootylicious is the most delicious way to work your hips, legs and booty! These fun, playful workouts are a great way to strengthen your lower body - and WAY more fun than traditional exercise.
Here's everything you get with your order today: