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Special offer available to add to your order!

Add the Body Groove Fit DVD to your order and save 50%! This DVD features 4 20-minute workouts created by Body Groove instructor Heather Winia, and normally retails for $29. But you can add it to your order for just $14.50!

Here's what real women have to say about Body Groove:

Jami F.
Lost 60 pounds*

I didn't go into this thinking I would have this sort of weight loss, where my children look at me and say "you're melting".

Brigetta J.
Lost 65 pounds*

You move your body in a very gentle, compassionate way. And lo and behold, I've lost 65 pounds since January.

Tina K.
Lost 70 pounds*

The steps are very simple and easy to do. You don't feel tired or sore afterward. I love Body Groove!

* Body Groove helps with weight loss when used in combination with healthy eating. Results will vary depending on starting point, duration and intensity of exercise, and other factors. Always consult your physician before you start this or any exercise program.

Here's how Body Groove works:

Every time you Groove with me, you can do as many of the short dance workouts as you want, but I’ll never ask you to do something that hurts because there’s never a reason to add pain or stress to your body.

Instead, you’ll do exactly what feels right for you, and I promise you’ll see incredible results.

 

In my Body Groove workout videos, you’ll see “regular people” of all shapes and sizes getting an amazing workout while they have fun.

Each workout routine is just a few minutes long, and has a couple of easy dance moves that work your whole body.

Rather than just following me exactly, I’ll teach you how to make each movement perfect for your body.

And the best part is you can start TODAY, no matter what your fitness level is right now.

Get started with DVDs today with the best-selling Body Groove Delicious Dance DVD Collection!

Here’s what’s included:

Delicious Dance Series 1-3

19 easy, fun and EFFECTIVE dance workout routines, each between 4 - 9 minutes in length. From high-energy dances like “The Love Bus” and “House of Dance”, to mellow grooves like “Chiller’s Lounge”, there’s so much variety in the collection!

Check out some of the dance workouts included in this collection:

Plus you’ll get even more with your order today…

Free Gift #1 - $20 value

Delicious Dance Stretch & Flex

As we age, it’s ESSENTIAL that we keep our bodies flexible to decrease our risk of getting hurt, and to keep us mobile. That’s why I created these 7 Stretch & Flex workouts. They’re a $20 value, but I’m including them in your shipment as your free gift!

Free Gift #2 - $20 value

Delicious Dance Mind & Body

Unlike “regular” exercise, where you just mindlessly follow an instructor, Body Groove lets you engage your mind in every workout. That’s what we highlight in this gentle yet challenging collection of dances. You can purchase it separately for $20, but I’ll include it FREE with your order today.

There's no risk to try Body Groove because I GUARANTEE your results

I’ve seen Body Groove transform the health of thousands of people just like you, so I’m 100% confident that it will work for you, too. That’s why I personally guarantee your results. Order the DVDs today and put them to the test for the next 60 days.

If you aren’t completely hooked on Body Groove and THRILLED with your results, you can send back the DVDs and I’ll refund your money, no questions asked.

The only reason I can make this guarantee is that I know how effective Body Groove is, and I know you’ll love the results!

Here's everything you get with your order today:

Order Summary
 Delicious Dance Series #1 $20 value
 Delicious Dance Series #2 $20 value
 Delicious Dance Series #3 $20 value
 Stretch & Flex Workouts $20 value
 Mind & Body Workouts $20 value
 60 Day Money Back Guarantee

Total value: $100

Your price: $39

  • 60 Day Money Back Guarantee
  • Ships within 1 business day
  • Pay with Credit Card or PayPal
  • All prices are US Dollars


How my 16-Year Battle With Bulimia Is Helping Tens Of Thousands Of Women Get Healthy Without “Traditional” Exercise

How my 16-Year Battle With Bulimia Is Helping Tens Of Thousands Of Women Get Healthy Without “Traditional” Exercise

My name is Misty Tripoli. Even though I now travel the world teaching my revolutionary health and workout secrets, I wasn’t always so fit and healthy…

For years I was always tired and frequently overweight

Which is really ironic because at the time I was an elite fitness instructor at one of L.A.’s top gyms, teaching dozens of aerobic classes every week.

But my nagging self judgement, constant comparison, and utter desperation to look a certain way actually caused me to develop bulimia, which I suffered from for over 16 years.

I knew that throwing up after every meal was a terrible thing to do to my body, but I felt so much pressure to be thin, and no matter how much I tried... nothing helped.

Then...at perhaps one of my lowest points of my life, I had a life-saving epiphany where I all of a sudden knew exactly what I needed to do to heal my body and get healthy.

Here’s the weird part. It meant that I had to STOP exercising…

And that I had to STOP dieting…

Which as you know… is the exact opposite of everything that the so-called “experts” tell you to do. So how could that possibly work?

Well, I’m here to tell you that it absolutely, 100% worked! So much so that...

My stress levels came down…

My eating disorder vanished…

My skin cleared up…

And…

My body effortlessly melted away the unhealthy fat that had bothered me for years…

Best of all, today I’m going to reveal to you the secrets that have allowed me to have this success...

All without dieting and with traditional exercise. That means there are no pushups, no burpees, no jumping jacks… none of that. And I can’t wait to show you.

Body Groove is SO different than regular exercise that it’s kinda hard to explain exactly how it works.

So let me SHOW you instead...

Take a look at this short video...

As you can see, this workout has a couple of simple dance moves that will work your whole body.

Since we all have different bodies, with different energy and fitness levels, there’s no “one way” to do the workout. That’s why I teach you how to make it perfect for your body.

And check out the people dancing with me...they’re all different shapes, sizes, and ages, with different levels of fitness, energy, and mobility.

And they all did that workout in the way that was exactly right for them.

That’s why Body Groove is helping people get into the best shape of their lives, even when “regular” exercise seemed difficult and painful.

Amanda's story

When Amanda from Illinois was diagnosed with diabetes, she knew she needed to find an exercise program that worked for her. But at 302 pounds, most “regular” workouts were painful and difficult. Watch what happened when she discovered Body Groove…

Real women of all shapes and sizes are discovering that Body Groove is the perfect workout to help them:

Melt off extra pounds

Build strength and endurance at any age

Increase flexibility and mobility

Here's what real women have to say about Body Groove:

Cindy S.
Lost 71 pounds*

I love Body Groove! It allows me to be active and use all my body. I can go at my own pace, and enjoy all that I do.

Toni K.
Lost 80 pounds*

It's a fun way to exercise and almost feel like you're not exercising, but you're getting a great workout.

Jennifer J.
Lost 100 pounds*

I had tried every diet and exercise program imaginable and given up on myself. In December, I found out I was going to have my first granddaughter. I don’t know why, but something clicked in my brain this time. I stumbled across a Body Groove video on Facebook and I was hooked. And today, I made it to that 100 pound mark in less than 7 months!

* Body Groove helps with weight loss when used in combination with healthy eating. Results will vary depending on starting point, duration and intensity of exercise, and other factors. Always consult your physician before you start this or any exercise program.

Here’s what you have to look forward to when you get the Delicious Dance DVD Collection…

You’ll be getting a total of 32 workout routines that are COMPLETELY different from anything you’ve ever tried before (and you’ll be shocked how quickly your body responds to this new way getting fit!)...

One of my favorites is a super-slick dance track called House Of Dance. Here’s a little taste of it:

As you can see, you’ll work every muscle in your body during this 4-minute routine. But because you’re adding your own PERSONAL style to everything you do, you’ll never do the same exact movement twice.

You’ll move your WHOLE BODY in the way that is natural and organic for you…

And because it’s such a natural, stress-free way to move, you’ll feel great both during and after your workout!

"But Misty, I'm not a dancer!"

I hear it all the time…

People desperately want to have the life-changing results that Body Groove delivers, but they’re worried that they don’t have the rhythm or coordination of a “dancer”...

Well, to PROVE to you that you have nothing to worry about, I want you to take a look at a short snippet of a routine from the Mind & Body DVD I’m going to include in your order today.

Notice that even though no one in that video is actually a ballet dancer, we’re all getting a great leg workout (and balance training!) by simply letting our bodies move in the way that feels right to us individually - and that’s the secret!

Here's everything you get with your order today:

Order Summary
 Delicious Dance Series #1 $20 value
 Delicious Dance Series #2 $20 value
 Delicious Dance Series #3 $20 value
 Stretch & Flex Workouts $20 value
 Mind & Body Workouts $20 value
 60 Day Money Back Guarantee

Total value: $100

Your price: $39

  • 60 Day Money Back Guarantee
  • Ships within 1 business day
  • Pay with Credit Card or PayPal
  • All prices are US Dollars


The Body Groove Workouts DVDs have changed the lives of thousands of women all over the world.

One of those women is Dana Grabowski. Here’s what she posted on Facebook about Body Groove…

She’s not the only one seeing life-changing results from Body Groove...

In fact, we have a 4.9 star rating on Facebook by 2,970 happy reviews!



















My Dance-Inspired workouts are so totally unique, fun and effective… you’ll never want to do a ‘regular’ workout again.

As the Body Groove revolution has spread, I’ve seen so many women from all walks of life who are getting the happier, healthier life they deserve by moving in exactly the right way that works for them...

But I’ve also seen…a lot of weird looks from people who just don’t understand what we’re doing!

And that’s ok. Some people prefer to do highly regimented workout routines that require you to carefully mimic the exact movements of an instructor. If that’s your style, then Body Groove probably isn’t for you…

My Body Groove workouts appeal to a different kind of person – the person who prizes their independence, their true worth, and who doesn’t want to mindlessly follow a choreographed workout…

So join me… and I promise that you’ll never look at exercise the same way again!

Get started today with the best-selling Body Groove Delicious Dance DVD Collection!

Here’s what’s included:

Delicious Dance Series 1-3

19 easy, fun and EFFECTIVE dance workout routines, each between 4 - 9 minutes in length. From high-energy dances like “The Love Bus” and “House of Dance”, to mellow grooves like “Chiller’s Lounge”, there’s so much variety in the collection!

Check out some of the dance workouts included in this collection:

Plus you’ll get even more with your order today…

Free Gift #1 - $20 value

Delicious Dance Stretch & Flex

As we age, it’s ESSENTIAL that we keep our bodies flexible to decrease our risk of getting hurt, and to keep us mobile. That’s why I created these 7 Stretch & Flex workouts. They’re a $20 value, but I’m including them in your shipment as your free gift!

Free Gift #2 - $20 value

Delicious Dance Mind & Body

Unlike “regular” exercise, where you just mindlessly follow an instructor, Body Groove lets you engage your mind in every workout. That’s what we highlight in this gentle yet challenging collection of dances. You can purchase it separately for $20, but I’ll include it FREE with your order today.

There's no risk to try Body Groove because I GUARANTEE your results

I’ve seen Body Groove transform the health of thousands of people just like you, so I’m 100% confident that it will work for you, too. That’s why I personally guarantee your results. Order the DVDs today and put them to the test for the next 60 days.

If you aren’t completely hooked on Body Groove and THRILLED with your results, you can send back the DVDs and I’ll refund your money, no questions asked.

The only reason I can make this guarantee is that I know how effective Body Groove is, and I know you’ll love the results!

Here's everything you get with your order today:

Order Summary
 Delicious Dance Series #1 $20 value
 Delicious Dance Series #2 $20 value
 Delicious Dance Series #3 $20 value
 Stretch & Flex Workouts $20 value
 Mind & Body Workouts $20 value
 60 Day Money Back Guarantee

Total value: $100

Your price: $39

  • 60 Day Money Back Guarantee
  • Ships within 1 business day
  • Pay with Credit Card or PayPal
  • All prices are US Dollars



PHYSICAL fitness is only the beginning (and it’s not even the best part!)

Can you imagine losing 75 pounds and brushing it off like it was no big deal?

Check this out…

One year ago this woman started her Body Groove journey and hated exercise…

Now, just 12 months later, she’s lost 75 pounds

But it’s NOT about the weight loss

It’s about the CONFIDENCE to dance!!

Without question losing 75 pounds in unbelievably life-changing

But the real gift…

The real reason I’m doing everything I can to spread the Body Groove message throughout the world…

Is to ignite and empower your confidence in whatever situation you’re in!

Not only having confidence AFTER you’ve lost 25, 50, or 75 pounds…

But BEFORE it!

The magic of what we do here really happens when that confidence kicks in before you’ve even lost the weight…

A spark turns into an ember, and an ember turns into a forest fire because of the internal confidence you have in yourself and the process.

Your mind shifts from “if I get healthy” to “when I get healthy”...

And now you’re just waiting for reality to catch up while you Groove your happy little heart out.

Fast-forward a few months and you’re unrecognizable even to those closest to you…

But WHO you became - a woman of power, confidence, and grace (even in the face of a challenge like weight loss - is what is really felt when you step into a room.

If you read that Instagram comment again, you’ll see that it’s that confidence that really comes through...a woman filled with confidence who 100% believes that she can do anything, no matter her current circumstances.

So if you’re ready to experience that confidence, I’m SO excited to share these DVDs with you. Here’s what you’re going to get with your order today.

Get started today with the best-selling Body Groove Delicious Dance DVD Collection!

Here’s what’s included:

Delicious Dance Series 1-3

19 easy, fun and EFFECTIVE dance workout routines, each between 4 - 9 minutes in length. From high-energy dances like “The Love Bus” and “House of Dance”, to mellow grooves like “Chiller’s Lounge”, there’s so much variety in the collection!

Check out some of the dance workouts included in this collection:

Plus you’ll get even more with your order today…

Free Gift #1 - $20 value

Delicious Dance Stretch & Flex

As we age, it’s ESSENTIAL that we keep our bodies flexible to decrease our risk of getting hurt, and to keep us mobile. That’s why I created these 7 Stretch & Flex workouts. They’re a $20 value, but I’m including them in your shipment as your free gift!

Free Gift #2 - $20 value

Delicious Dance Mind & Body

Unlike “regular” exercise, where you just mindlessly follow an instructor, Body Groove lets you engage your mind in every workout. That’s what we highlight in this gentle yet challenging collection of dances. You can purchase it separately for $20, but I’ll include it FREE with your order today.

There's no risk to try Body Groove because I GUARANTEE your results

I’ve seen Body Groove transform the health of thousands of people just like you, so I’m 100% confident that it will work for you, too. That’s why I personally guarantee your results. Order the DVDs today and put them to the test for the next 60 days.

If you aren’t completely hooked on Body Groove and THRILLED with your results, you can send back the DVDs and I’ll refund your money, no questions asked.

The only reason I can make this guarantee is that I know how effective Body Groove is, and I know you’ll love the results!

Here's everything you get with your order today:

Order Summary
 Delicious Dance Series #1 $20 value
 Delicious Dance Series #2 $20 value
 Delicious Dance Series #3 $20 value
 Stretch & Flex Workouts $20 value
 Mind & Body Workouts $20 value
 60 Day Money Back Guarantee

Total value: $100

Your price: $39

  • 60 Day Money Back Guarantee
  • Ships within 1 business day
  • Pay with Credit Card or PayPal
  • All prices are US Dollars