My Cart


I'm soooo excited! My new Body Groove dance videos are available now!

I'm soooo excited! My new Body Groove dance videos are available now!

Keep reading to find out how you can get the videos today...

I've got great news for all you Body Groove lovers!

My new dance fitness video collection - Dance Your Heart Out - is coming out on DVD on March 15! But you don't have to wait until then...

That's because I have an exclusive opportunity just for my Body Groove fans who already own the Delicious Dance collection. I want to give you exclusive access to the digital streaming videos with a very special bonus: you'll get the DVDs for free when they are released on March 15 (just pay S&H).

That's right - when you purchase the Dance Your Heart Out streaming video collection prior to March 15th, you'll not only get 24/7 access to the entire Dance Your Heart Out Collection, you'll also get the 2-disc DVD set for free as soon as it's available.

Dance Your Heart Out is the evolution of Body Groove Fitness

Just like you, I love the routines in the Delicious Dance collection, and I still Groove to those all the time.

Yet, I also knew that we could take Body Groove even further. It can be even more fun! And I could design the workouts to give you even more whole-body health.

So I've spent the past year carefully creating brand new workouts that I KNOW you're going to love!

Each workout is designed to guide you through a transforming and empowering series of movements that will leave you feeling AMAZING.

And of course, it's BODY GROOVE, so there's no follow-the-leader nonsense. Instead, I give you the basic moves and you add your own style and finesse.

These workouts are specifically made for just about ALL fitness levels. (You'll even see people grooving in their chairs in these videos!)

There are a total of 5 workouts in the collection. Series 1, 2 and 3 are complete half-hour dance parties that deliver a great, heart-pumping workout. My Alive & Strong workout is perfect for those days when you want to add some extra strength to your day. And for those days when you need to just let your body rest, I've got my Relax & Restore workout to gently groove to.

Plus, I'm including a special bonus. After we filmed these new workouts, I surprised our dancers with a guided self-massage session that they absolutely LOVED. This quick 14 minute Self-Care Session is included in the Dance Your Heart Out video collection.

I'm LOVING grooving to these workouts - and I'm not the only one! I sent the Dance Your Heart Out collection to a few Body Groove customers, and here's what they had to say:

Real feedback from Body Groove customers

"I love that there is such a wonderful variety of people and shapes and sizes and fitness levels. It is so inspiring to see someone that "looks like you" out there doing their thing! Plus you demonstrate alternatives for individuals who may have limitations. Seeing these new Body Groove routines performed from sitting positions, from every age group, shape and size is very encouraging."

"I've always loved how it doesn't matter how much rhythm you do or do not have..... It's all about getting you body moving!"

"Misty is so encouraging, and really brings home the importance of being kind and respectful to yourself! I love these new Series! "

"I believe that once you start, you will be carried along with the magical journey that is Body Groove! Excellent new set of routines! You guys do amazing work."

"I absolutely love this new video. Should burn a heck of a lot more calories too. I find the dancers in the videos are really showing that anybody any size and any fitness level can do this which is a great message to send to the world. Everyone is just so into the music and the movement and when you start watching it you just want to get up and join in. In short - it is amazing! I am so excited to get some new routines to do. I'm sure that anyone who is already doing Body Groove will be anxiously waiting for this one. "

"Wowsers!!!!! That was magnificent!!! I loved how different this DVD is. It shows how diverse Misty can truly be. It really blew me away and I really got into it.."

I know you want to try these workouts! So check out a few of the routines in my new DANCE YOUR HEART OUT collection…

Super Funk

(Featured in this collection)

Love Set Me Free

(Featured in this collection)


(Featured in this collection)

Your Dance Your Heart Out streaming video collection includes...

Your Dance Your Heart Out streaming video collection includes...


Each Body Groove Dance Your Heart Out workout series consists of six dance routines and each is workout is about 30 mins long.

Workout Series #1 – $20 Value

(6 routines – 29 minutes)

Workout Series #2 – $20 Value

(6 routines – 27 minutes)

Workout Series #3 – $20 Value

(6 routines – 28 minutes)



Your 2 FREE bonus Body Groove Routines include, “Alive & Strong” and “Relax & Restore”.

Free Bonus Workout #1 – $20 Value

"Alive & Strong"

(6 routines – 31 minutes)

Free Bonus Workout #2 – $20 Value

"Relax & Restore"

(6 routines – 38 minutes)



This guided 14-minute self massage session is designed to empower your body's natural healing and restoration abilities. I recommend treating yourself to this amazing sensation at least once a week!


Limited time free DVD offer!

The Dance Your Heart Out DVDs are being manufactured RIGHT NOW! When they're in stock, you'll be able to get the 2-DVD Collection plus streaming video for $39.

BUT...if you purchase this Dance Your Heart Out Streaming Video Collection now for only$29 before the DVDs are in stock, you can get a free set of DVDs at no extra cost - just pay the shipping and handling.

Here's how this exclusive special offer works: Purchase the Dance Your Heart Out streaming video collection today, and you'll get instant access online so you can start grooving right away. Then, on March 15th when the DVDs are in stock, before the general public has a chance to purchase the DVDs for $39, we'll email you with instructions to claim your FREE DVD set. You just pay for the shipping and handling ($3.99 in the US, $9.99 everywhere else).

This special offer will save you $10 and get you priorty access to the DVDs, but you have to purchase the streaming before March 15th.

Here's everything that is included with your Dance Your Heart Out Streaming Video Collection

Here's everything that is included with your Dance Your Heart Out Streaming Video Collection

Series #1
$20 value

Series #2
$20 value

Series #3
$20 value

Alive & Strong Workout
$20 value

Relax & Restore Workout
$20 value

Self-care Session
$20 value

Dance Your Heart Out DVD Collection (available 3/15)
$39 value

Total value of $159

Your price: $29

All prices are USD

As with all Body Groove videos, the Dance Your Heart Out Collection comes with a no-questions-asked 60 day money back there's no risk to try these new grooves now.

But the special FREE DVD offer ends soon, so you must act right now!

Misty Tripoli

Creator of Body Groove

Frequently Asked Questions

Is this a one time purchase?

Your purchase today gets you lifetime access to all the Body Groove Dance Your Heart Out videos for a one-time fee of $29, with no recurring payments or hidden charges. Since you are ordering before the Dance Your Heart Out DVDs are in stock, you'll be able to get the DVDs when they are released for free (just cover S&H).

How do I play the streaming videos?

Your streaming Body Groove videos will play on a smart TV, computer, tablet, or smartphone. If you have an Apple TV or a Chromecase device connected to your TV, you can stream the videos to those as well using a computer, tablet or smartphone. If you need technical help getting streaming video setup, my team is here to help.

I have physical limitations. Can I still do a Body Groove workout?

Body Groove allows for infinite modifications, so almost anyone can modify the workouts to match their fitness level. Just be sure to talk to your doctor before you start an exercise program to make sure it's safe for you.

Streaming is the fastest, easiest and most affordable way to get your Body Groove workouts!

You'll get instant access to HD streaming video right on your smart TV, computer, smartphone or tablet.

And if you have a Chromecast or Apple TV, you can stream the Body Groove videos right to your connected TV (don't sweat - it's easy, and I'll walk you through the setup!)