Forget everything you’ve been told about exercising…Dance Your Heart Out is the super fun dance workout anyone can do!

You don’t need to follow strict routines, strain your body, and feel stressed when you exercise. With Body Groove Dance Your Heart Out, I’ll guide you through a fun and simple routine, and encourage you to make each movement your own.

It's the most fun you'll ever have exercising! You will reconnect, not only with your body but with your inner child as you let yourself groove and be silly from your own home.

Misty Tripoli

Creator of Body Groove

Body Groove is specifically created for independent thinkers who like to move their bodies creatively instead of mindlessly following strict routines. They can be done by anyone regardless of their health and ability because you control how you move your body.
You don't have to look like anyone else or do it like anyone else.
Dana F.

After the devastating loss of her mother, Dana struggled to care for her health and wellbeing. Everything hurt physically AND mentally and she eventually suffered a heart attack as a result.

Then one day she stumbled upon Body Groove and after losing 35 pounds* through easy and safe dance workouts, she is happier and healthier than she has been in years!

* Body Groove helps with weight loss when used in combination with healthy eating, and your results will vary depending on starting point, duration, and other factors.
Body Groove appeals to a different kind of person - the person who prizes their independence, their true worth, and who doesn’t want to mindlessly follow a choreographed workout.


You don’t have to look like anyone else or do it like anyone else. Instead, you’re encouraged to make each move your own.


Because you adapt it for your body, it doesn’t matter what your ability or fitness level, anyone can do it!

The truth is, anyone can do it!
Get started today with the best-selling Body Groove Dance Your Heart Out DVD Collection


Each Body Groove Dance Your Heart Out workout series consists of six dance routines and each is workout is about 30 mins long.

Workout Series #1 – $20 Value

(6 routines – 29 minutes)

Workout Series #2 – $20 Value

(6 routines – 27 minutes)

Workout Series #3 – $20 Value

(6 routines – 28 minutes)

Free Bonus Workout #1 – $20 Value

"Alive & Strong" (6 routines – 31 minutes)

Free Bonus Workout #2 – $20 Value

"Relax & Restore" (6 routines – 38 minutes)

Dance Your Heart Out disc set

Here’s some samples of our dances

Hurry, this offer is for a limited time only.

Your order summary today includes:
Order Summary
DYHO Series Workout 1 $20 Value
DYHO Series Workout 2 $20 Value
DYHO Series Workout 3 $20 Value
DYHO Series Workout 4 $20 Value
DYHO Series Workout 5 $20 Value
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Total Value: $100

Your price $34

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Total Value: $100
Your Price Only $34