Your favorite styles of music will make these new Body Groove workouts
Your most fun and effective ever!
Now available on DVD!
At the risk of being called “old-fashioned”...I’ve always found myself drawn to more “classic” music style, from big-band swing to funky disco tunes.
So for my latest collection of Body Groove workouts, I worked with our music producers to turn back the clock, and we’ve come up with some new dance workouts that deliver a full-body workout in a fun, funky, retro style.
Here's everything you get with your order today:
Your body is unique and wonderful, and the results you experience with any exercise program will be unique. Healthy weight management generally requires both appropriate activity and proper diet. Consult your physician or health care provider and follow all safety guidance before beginning any exercise program or nutrition plan, especially if you are pregnant, breastfeeding, have any medical condition, or are taking any medication. The contents on our website, social media pages and DVDs are for informational purposes only, and are not intended to diagnose any medical condition, replace the advice of a healthcare professional, or provide any medical advice, diagnosis, or treatment.