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If you want to lose weight and get healthy...but “regular” exercise programs seem intimidating, painful or boring, you’re not alone…

More and more, it seems like “regular” exercise is designed for elite athletes instead of normal people…

But here’s the good news:

Over 150,000 women just like you have joined the Body Groove Revolution and embraced a new way of working out that is:


Workouts can be as short as 5 minutes


Gentle movements that you can’t get wrong


Different every time so you’ll never be bored

And yet still

Real women of all shapes and sizes are discovering that Body Groove is the perfect workout to help them:

Melt off extra pounds

Build strength and endurance at any age

Increase flexibility and mobility

Here's what real women have to say:

Toni K.
Lost 80 pounds*

It's a fun way to exercise and almost feel like you're not exercising, but you're getting a great workout.

Lisa B.
Lost 40 pounds*

I realized I was overweight when I knelt down to take a picture and couldn't get up. But once I started with Misty, it was amazing. I'm light on my feet and getting up from the floor no problem.

Jami F.
Lost 60 pounds*

I didn't go into this thinking I would have this sort of weight loss, where my children look at me and say "you're melting".

Cindy S.
Lost 71 pounds*

I love Body Groove! It allows me to be active and use all my body. I can go at my own pace, and enjoy all that I do.

Brigetta J.
Lost 65 pounds*

You move your body in a very gentle, compassionate way. And lo and behld, I've lost 65 pounds since January.

Jennifer J.
Lost 65 pounds*

Body Groove is definitely doable. It is something that is so easy to get into and to start. And when I'm exercising I want to eat right, so I just incorporated it all at the same time and started seeing results almost immediately.

Tina K.
Lost 70 pounds*

The steps are very simple and easy to do. You don't feel tired or sore afterward. I love Body Groove!

Penny H.
Lost 130 pounds*

I started out slow sitting in my chair, then more weight started coming off and then I started getting up dancing more than ever. I lost 130 pounds thanks to Misty and Body Groove.

Jennifer J.
Lost 100 pounds*

I had tried every diet and exercise program imaginable and given up on myself. In December, I found out I was going to have my first granddaughter. I don’t know why, but something clicked in my brain this time. I stumbled across a Body Groove video on Facebook and I was hooked. And today, I made it to that 100 pound mark in less than 7 months!

* Body Groove helps with weight loss when used in combination with healthy eating. Results will vary depending on starting point, duration and intensity of exercise, and other factors. Always consult your physician before you start this or any exercise program.

Meet Misty Tripoli, the creator of Body Groove

Hi, I’m Misty Tripoli, and I'm so excited for you to see my Body Groove dance videos.

Just like you, I was FED UP with boring, repetitive workouts that gave my body nothing but pain…

So I created Body Groove as a radical alternative to “regular” exercise…

Here's how it works:

In each 5 minute routine, we’ll do a couple of easy dance moves that work your whole body.

Rather than just following me exactly, I’ll teach you how to make each movement perfect for your body, no matter what your fitness level, and no matter what limitations you have that day.

Every time you Groove with me, you can do as many of the short dance workouts as you want, but I’ll never ask you do something that hurts because there’s no reason to add pain or stress to your body.

Instead, you’ll do exactly what feels right for you, and I promise you’ll see incredible results.

Here’s the difference between “regular” exercise and Body Groove

  "Regular exercise" Body Groove
Boring Loads of fun
Difficult to follow You can’t get it wrong
Copy an instructor Do it your own way
Monotonous Creative
Makes you hurt Make you feel amazing

Body Groove is SO different than regular exercise that it’s kinda hard to explain exactly how it works.

So let me SHOW you instead...

Take a look at this short video...

As you can see, this workout has a couple of simple dance moves that will work your whole body.

Since we all have different bodies, with different energy and fitness levels, there’s no “one way” to do the workout. That’s why I teach you how to make it perfect for your body.

And check out the people dancing with me...they’re all different shapes, sizes, and ages, with different levels of fitness, energy, and mobility.

And they all did that workout in the way that was exactly right for them.

That’s why Body Groove is helping people get into the best shape of their lives, even when “regular” exercise seemed difficult and painful.

And the best part is you can start TODAY, no matter what your fitness level is right now.

Amanda's story

When Amanda from Illinois was diagnosed with diabetes, she knew she needed to find an exercise program that worked for her. But at 302 pounds, most “regular” workouts were painful and difficult. Watch what happened when she discovered Body Groove…

Now you may be thinking…how can such an easy dance workout give such great results?

It’s totally understandable if you’re skeptical.

After all, we’ve been told that if we want results, we have to beat up our bodies with “insane” workouts…

We’ve all heard the saying “no pain, no gain”...

But the truth is: you never need to hurt yourself to get healthy and lose weight. Body Groove is PROOF that there’s an easier way.

Over 150,000 women all over the world have joined the Body Groove Revolution, and now it’s your turn!

Body Groove DVD Collections

Delicious Dance

Dance Your Heart Out

Young At Heart

Get All 3 And Save $20!

(includes 3 workouts)

Delicious Dance Workout #1 – $20 Value

(7 routines – 39 minutes)

Delicious Dance Workout #2 – $20 Value

(6 routines – 28 minutes)

Delicious Dance Workout #3 – $20 Value

(6 routines – 27 minutes)

(includes 3 workouts)

Dance Your Heart Out Workout #1 – $20 Value

(6 routines – 29 minutes)

Dance Your Heart Out Workout #2 – $20 Value

(6 routines – 27 minutes)

Dance Your Heart Out Workout #3 – $20 Value

(6 routines – 28 minutes)

(includes 4 workouts)

Young At Heart Workout #1 – $20 Value

(5 routines – 23 minutes)

Young At Heart Workout #2 – $20 Value

(5 routines – 28 minutes)

Young At Heart Workout #3 – $20 Value

(5 routines – 22 minutes)

Young At Heart Workout #4 – $20 Value

(5 routines – 26 minutes)


  FREE GIFT #1  



Free Bonus Workout #1 – $20 Value

"Stretch & Flex"

(7 routines – 33 minutes)

Free Bonus Workout #2 – $20 Value

"Mind & Body"

(6 routines – 24 minutes)

Your 2 FREE bonus Delicious Dance Workouts include, “Stretch & Flex” and “Mind & Body”. Designed to free your mind and relax your body, you’ll love these Bonus Workouts…


  FREE GIFT #2  



Free Bonus Workout #3 – $20 Value

"Alive & Strong"

(6 routines – 31 minutes)

Free Bonus Workout #4 – $20 Value

"Relax & Restore"

(6 routines – 38 minutes)

Free Bonus Session #5 – $20 Value

"Self Care Session"

My "Alive & Strong" workout is perfect for those days when you want to add some extra strength to your day. And for those days when you need to just let your body rest, I've got my "Relax & Restore" workout to gently groove to.

Plus, I'm including a special bonus. After we filmed these new workouts, I surprised our dancers with a guided self-massage session that they absolutely LOVED. This quick 14 minute Self-Care Session is included in the Dance Your Heart Out video collection.

There's no risk to try Body Groove because I GUARANTEE your results

I’ve seen Body Groove transform the health of thousands of people just like you, so I’m 100% confident that it will work for you, too. That’s why I personally guarantee your results. Order the DVDs today and put them to the test for the next 60 days.

If you aren’t completely hooked on Body Groove and THRILLED with your results, you can send back the DVDs and I’ll refund your money, no questions asked.

The only reason I can make this guarantee is that I know how effective Body Groove is, and I know you’ll love the results!

Body Groove is the exercise revolution you’ve been looking for!

If you’ve bought into the “no pain, no gain” nonsense behind most “regular” exercise, it’s not your fault. We’ve been lied to, over and over again, and told that exercise has to hurt.

But now that you’ve seen for yourself how your body can transform with gentle, fun and easy exercise, it’s your turn to leave old-fashioned exercise behind and start something new.

Look, you and I aren’t elite athletes training for the Olympics. We don’t need to run a marathon, or chisel out 6-pack abs.

We want to have a healthy weight, a healthy heart, and and the strength and mobility to enjoy life to the fullest. And that’s EXACTLY what Body Groove gives you, all without painful, boring workouts.

With this special offer on the Delicious Dance Collection, now is the perfect time to experience all the benefits that Body Groove offers. And since you can do it risk free, there’s no excuse not to start right now!

Here's everything you get with your order today:

Order Summary
 Delicious Dance Series #1 $20 value
 Delicious Dance Series #2 $20 value
 Delicious Dance Series #3 $20 value
 Stretch & Flex Workouts $20 value
 Mind & Body Workouts $20 value
 Dance Your Heart Out Series #1 $20 value
 Dance Your Heart Out Series #2 $20 value
 Dance Your Heart Out Series #3 $20 value
 Alive & Strong Workouts $20 value
 Relax & Restore Workouts $20 value
 Self Care Session $20 value
 Young At Heart Series #1 $20 value
 Young At Heart Series #2 $20 value
 Young At Heart Series #3 $20 value
 Young At Heart Series #4 $20 value
 60 Day Money Back Guarantee

Total value: $300

Your price: $87

  • 60 Day Money Back Guarantee
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  • All prices are US Dollars

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