By Misty Tripoli, creator of Body Groove

Anyone can have a dancer's body
- at any age -
and my videos will show you how easy it is.

If you’re ready to transform your health and fitness, having the right program will make all the difference, because you don’t want to do something like this 👇

Repetitive exercise like this is boring, but if you find a fitness program that is fun and fresh every time, your body will respond in a flash.

☝️ This is Body Groove, the at-home dance fitness program that is nothing like anything you’ve ever tried before.

Instead of complicated choreography that makes it impossible to keep up, Body Groove is all about taking a simple movement and adding your own style, so you succeed every time, no matter what your fitness level, even if you have no experience on the dance floor.

Check out this clip from a video, and you’ll see what I mean…

☝️ Look at the people in that video…

They’re all different ages, and all different fitness levels, yet they are all succeeding by making Body Groove perfect for them.

LOST 100 POUNDS*

I had tried every diet and exercise program imaginable and given up on myself. But then I stumbled across a Body Groove video on Facebook and I was hooked. And today, I made it to that 100 pound mark in less than 7 months!

LOST 115 POUNDS*

I am addicted to Grooving every day....so much content and so much fun. I am so grateful I found this program and recommend it to anyone who wonders if they should try.

* These results are WITHOUT "impossible to-stick with" diets, or radical changes in lifestyle.

Too often we either put ourselves second to everyone else in our lives, or we don't take care of ourselves in the way that guarantees our health or happiness. That stops today. You are worthy of all of happiness that life has offer. And that's what Body Groove will reinforce to you every single day. You deserve the best because you're worth it. Body Groove helps with weight loss when used in combination with healthy eating, and your results will vary depending on starting point, duration, and other factors.

Fitness happens naturally
when you're having fun!

Your body wants to be healthy and fit, and all you need to do is give it a fun way to move that will let the magic happen.

You can do this at ANY age, and at ANY fitness level

Body Groove makes it easy to start today no matter where you’re at, and get stronger every time you Groove.

LOST 134 POUNDS*

I love that when I first started doing Body GrooveI I did it in a chair… that’s all I could do. Body Groove meets you where you’re at and helps you progress. After a couple of weeks I was able to get up and move around and now, there’s no stopping me.

LOST 130 POUNDS*

I started out slow sitting in my chair, then more weight started coming off and then I started getting up dancing more than ever. I lost 130 pounds thanks to Misty and Body Groove.

LOST 150 POUNDS*

I never thought it was possible to love any kind of exercise… but I love Body Groove, so much. I can’t wait to do it every day. It’s given me so much confidence and now I feel like I can do anything.

* These results are WITHOUT "impossible to-stick with" diets, or radical changes in lifestyle.

Too often we either put ourselves second to everyone else in our lives, or we don't take care of ourselves in the way that guarantees our health or happiness. That stops today. You are worthy of all of happiness that life has offer. And that's what Body Groove will reinforce to you every single day. You deserve the best because you're worth it. Body Groove helps with weight loss when used in combination with healthy eating, and your results will vary depending on starting point, duration, and other factors.

Now it's your turn to get fit the FUN way!

If you have a computer, smartphone, tablet or TV, you already have everything you need to join the Body Groove revolution!

A Body Groove membership gives you full access to all our videos, so you can go from a Body Groove newbie to a dancefloor diva - all in the comfort of home.

And with our easy-to-use apps, you'll have access on your computer, tablet, smartphone, Roku, AppleTV, FireTV and more!

 Special $5 Membership
Congratulations!

You've kind of hit the jackpot...!

Normally, our Body Groove On-Demand membership is $14 a month.

But for a limited time we're offering a special discount...

If you join us now, it's only $5 a month.

And EVEN BETTER...

Your $5/month pricing will NEVER go up, and you'll still get all of the NEW releases and future content.

If you don't love Body Groove, you can cancel your membership at any time, no questions asked.

Get this deal before it's too late. Take action right now!

  65% OFF

Regular price $14/mo

Special Price

$5/mo


All prices USD

Your membership gives you access to the entire library of 800+ Body Groove workouts on your computer, smartphone, and all our apps.

The 4 Phases Of
Your Body Groove Journey

Phase 1: The Beginner

If you’re brand new, I recommend starting with the Delicious Dance Collection.

When you first start out, you’ll notice right away that Body Groove movements feel very different, yet familiar at the same time. Body Groove taps into your natural way of moving, so you’re always doing what feels challenging but never painful.


Phase 2: The Challenger

When you’re ready for a challenge, give Classic Grooves a try.

Once you get a hang of the basics, you’ll realize that with every dance, you’re unlocking new ways of moving your body. You’ll be shocked how quickly you feel light on your feet.


Phase 3: The Success Story

Celebrate the changes you’re seeing with dances from the House Party collection!

All actions have consequences. Just like lightning causes thunder, Grooving causes your body to change. The only way to get a “dancer’s body” is, well, dancing!


Phase 4: The Natural

Don’t be a copycat, find your own groove with the Freestyle Fun Collection.

In time, you’ll become so in tune with your body that you will realize that it moves quite naturally to music, as long as you let it lead the way. When you reach this point, you’ll be a Groover for life!

A few minutes a day
for yourself...
changes the world for
the people around you

☝️ This is Ronda. Her motivation for losing 139 pounds with Body Groove was being the best mom she could.

I used to believe that taking time to focus on my health and fitness was selfish, like I should have been devoting that time to helping others.

But what I realize now is that the people I care about most in my life all reaped the benefits of my own transformation.

Becoming truly healthy has made me better in every way, and it shows up in the way I love my family and friends, the way I care for my community, and the energy I bring to my work.

You want to make the world a better place? Invest the time to unlock the best version of yourself. I promise, it will be worth it, to you and to the world around you.

 Special $5 Membership
Congratulations!

You've kind of hit the jackpot...!

Normally, our Body Groove On-Demand membership is $14 a month.

But for a limited time we're offering a special discount...

If you join us now, it's only $5 a month.

And EVEN BETTER...

Your $5/month pricing will NEVER go up, and you'll still get all of the NEW releases and future content.

If you don't love Body Groove, you can cancel your membership at any time, no questions asked.

Get this deal before it's too late. Take action right now!

  65% OFF

Regular price $14/mo

Special Price

$5/mo


All prices USD

Your membership gives you access to the entire library of 800+ Body Groove workouts on your computer, smartphone, and all our apps.