Thousands of 5 Star Reviews
Join over 742,883 women who love Body Groove.
1. YOU CAN GET FIT AT HOME...
...with your computer, TV or other streaming device like Apple TV, Roku, Firestick, etc… So you’ll never have to fight another crowded gym full of judgemental people.
2. THERE ARE OVER 600 WORKOUTS...
...to choose from so you’ll NEVER GET BORED and you’ll stick with working out and be able to experience the long lasting effects of exercise for your mind and body.
3. YOU MOVE IN A WAY THAT'S BEST FOR YOUR BODY...
...which can prevent injury, promote creativity, and maximize the effectiveness of your workout. In each routine, we show you a move or two and then teach you how to dance it your own way… In a way that's perfect for your body.
4. YOU CAN'T GET IT WRONG...
...because you don’t follow the leader. So even if you have two left feet you’ll still be able to get your groove on and get a great workout.
5. YOU FOCUS ON LOVING YOURSELF...
...and your body right now… which means you’ll feel sexier and more confident.
6. WE TAKE THE GUESSWORK OUT OF EXERCISE...
...by giving you a fresh workout each day, which saves you time and energy so you can get more done throughout your day.
7. IT'S SO MUCH FUN...
...and when you’re having fun, you’re more likely to keep doing something… which means YOU WILL achieve your goals and experience the health and wellness you deserve.
LOST 100 POUNDS
I had tried every diet and exercise program imaginable and given up on myself. But then I stumbled across a Body Groove video on Facebook and I was hooked. And today, I made it to that 100 pound mark in less than 7 months!
LOST 115 POUNDS
I am addicted to Grooving every day....so much content and so much fun. I am so grateful I found this program and recommend it to anyone who wonders if they should try.
LOST 140 POUNDS
When I first started I had to sit down between segments, catch my breath, and then start the next one. Now I can groove for 45 minutes with no breaks.
LOST 134 POUNDS
I love that when I first started doing Body GrooveI I did it in a chair… that’s all I could do. Body Groove meets you where you’re at and helps you progress. After a couple of weeks I was able to get up and move around and now, there’s no stopping me.
LOST 130 POUNDS
I started out slow sitting in my chair, then more weight started coming off and then I started getting up dancing more than ever. I lost 130 pounds thanks to Misty and Body Groove.
LOST 150 POUNDS
I never thought it was possible to love any kind of exercise… but I love Body Groove, so much. I can’t wait to do it every day. It’s given me so much confidence and now I feel like I can do anything.
* These results are WITHOUT "impossible to-stick with" diets, or radical changes in lifestyle.
Too often we either put ourselves second to everyone else in our lives, or we don't take care of ourselves in the way that guarantees our health or happiness. That stops today. You are worthy of all of happiness that life has offer. And that's what Body Groove will reinforce to you every single day. You deserve the best because you're worth it. Body Groove helps with weight loss when used in combination with healthy eating, and your results will vary depending on starting point, duration, and other factors.
All over the world, women are finally enjoying the strength, agility, energy and confidence they have always desired by replacing outdated exercise ideas with the only dance program that unlocks their authentically healthy self.
Instead of letting pain and restrictions keep them hidden on the sidelines, they are creating their own at-home dance parties, and radically changing their lives.
It’s all made possible (and EASY) by Body Groove’s “inside-out” way of understanding movement and health.
Instead of trying to endlessly mimic boring old exercise movements, Body Groove is all about listening to YOUR BODY as it reveals your personalized path to unstoppable fitness and vitality.
I want YOU to be the next person who sees their life revolutionized by Body Groove, and the great news is you don’t need any special equipment, and you can do everything in the comfort and privacy of your own home.
You’ll be working 1-on-1 with me, through our comprehensive video program that will give you everything you need to live your new, Groovy life.
And here’s the best news: for a limited time, instead of signing up for a monthly subscription to Body Groove (which adds up to $228 per year), I’m going to give you a deep discount when you commit to a yearly membership, along with amazing bonus add-ons.
Here’s what you’re going to get IMMEDIATE access to:
The Complete Body Groove Dance Video Library
Hundreds of 3 - 6 minute dance routines, in every imaginable style, that you can follow along with TODAY. You’ll get simple, easy-to-follow movements, and you make them perfect for your body so that fitness comes naturally.
Body Groove HIIT (High Intensity Interval Training)
As your muscles, lungs and heart get stronger, you’re going to be ready to add brief (15-30 second) bursts of intensity to your dance routines. The beauty of HIIT routines like these is that they trigger a flood of hormones that convert stored body fat into surging energy for up to 24 hours!
Gentle Groovy Yoga
Yoga is a great way to add flexibility to your fitness, but it can be really hard to get started. Gentle Groovy Yoga gives yoga a Body Groove twist, to make it easy and fun.
Gentle Groovy Pilates
Pilates training can restore youthful posture and balance, but it often takes special equipment and can be challenging. Gentle Groovy Pilates combines pilates and dance to unlock the same results, but in a way that you can actually ENJOY at any fitness level.
They say “movement is medicine”, and you’ll be a believer when you try these restorative sessions created by our own “Body Magician”, Garnet Suidy. Your knees, hips, back, shoulders, wrist, elbows and feet will thank you!
15 Minute Total Body Workouts
Short on time but looking for a complete dance workout? These 15 minute routines are non-stop fun, and let you get your groove on even when time is tight.
Discover Your Groove Workshop
Many people mistakenly believe that they will love themselves AFTER they get better shape. But the truth is you will never win a war against your own body, and you need a loving, compassionate relationship with yourself to truly transform your health.
This workshop brings together the essentials from Misty’s week-long wellness retreats to give you the mindset shift that leads to real health from the inside out.
Body Groove apps for TV, tablet, and phone
Accessing all your Body Groove videos is as easy as watching a show on Netflix. Our apps are available on Roku, AppleTV, FireTV, Android, iOS, or you can use a computer or smart TV, too.
With this complete package, EVERYTHING you need is included.
And we really are a family! Come join our private Facebook group and live Zoom calls, and you can talk with thousands of people on a journey to change their lives by changing how they move, one dance at a time. We like to say “No one can do this for you, but you don’t have to do it alone.”
Altogether, this life-changing program is worth nearly $1,000, but that is a drop in the bucket compared to the value of restoring your health and fitness.
And the cost of continuing to suffer in your current state of health is out of the question. You NEED to take this step for yourself.
I’m asking you to accept this invitation into the Body Groove family for the sake of the people you love, and for the sake of the people who are counting on you to be there for them. But mostly, I’m asking you to accept this invitation FOR YOU, because you are worth it.
When you accept this invitation today, I’ll give you a yearly membership at more than a 70% discount.
You deserve to feel amazing, and I can show you how to do it, starting today.
Misty Tripoli, creator of Body Groove
Your membership gives you access to the entire library of 600+ Body Groove workouts on your computer, smartphone, and all our apps.
Your body is unique and wonderful, and the results you experience with any exercise program will be unique. Healthy weight management generally requires both appropriate activity and proper diet. Consult your physician or health care provider and follow all safety guidance before beginning any exercise program or nutrition plan, especially if you are pregnant, breastfeeding, have any medical condition, or are taking any medication. The contents on our website, social media pages and DVDs are for informational purposes only, and are not intended to diagnose any medical condition, replace the advice of a healthcare professional, or provide any medical advice, diagnosis, or treatment. Body Groove helps with weight loss when used in combination with healthy eating, and your results will vary depending on starting point, duration, and other factors.
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