Tops

Sort by

Showing items 1-0 of 0.

Info

Shop DVDs
Get help
Track your order
Terms & Conditions
Privacy Policy
Refund policy
Email us
Log out

Recent posts

The only person who's expecting perfection from you... is you!
Minimizing Negative Influences About Your Body
Take your Groove workout to the next level with High Intensity Interval Training
Stop Losing Sleep Over the Size of Your Butt
Achieving Your New Year's Resolutions.
The Real Problem with the Peloton ad

Your body is unique and wonderful, and the results you experience with any exercise program will be unique. Healthy weight management generally requires both appropriate activity and proper diet. Consult your physician or health care provider and follow all safety guidance before beginning any exercise program or nutrition plan, especially if you are pregnant, breastfeeding, have any medical condition, or are taking any medication. The contents on our website, social media pages and DVDs are for informational purposes only, and are not intended to diagnose any medical condition, replace the advice of a healthcare professional, or provide any medical advice, diagnosis, or treatment.