My Self Confidence is at an All-Time High.

"I started Body Groove in 2018. I have lost 97 lbs by changing my eating habits and Grooving. 

The biggest benefit from Body Groove is the self confidence it has given me. 

Every workout is a little different and even when it's just me and my Body Groove on T.V. I feel like I'm with friends."

- Miki