YOU... Have the power! – Body Groove
           
 
 

YOU... Have the power!

Posted on June 25 2021

Fairy tales all seem to have the same underlying story: Sweet young girl gets caught up in some terrible situation, and a knight/prince/hero swoops in to rescue her.

Now, even though these are just fairy tales, we often live our lives as if they weren’t. We feel trapped in some prison of unhappiness, all the while waiting for our rescuer to burst through the door and save us.

I have some good news and some bad news.

The bad news: there is no rescuer. No one’s coming to help you. No one is going to fix your life.

The good news though: you don’t need a rescuer. That's because you can rescue yourself! In fact, you're the only person who can.

But you must take responsibility for giving yourself the life you want. 

Taking control of your health, taking control of your mind and body, is just a bigger part of taking care of yourself.

 

  

When you recognize that you - and only you - have the power to change the way you think, act, feel, respond... you will quickly recognize that you have the power to change your life.

You can take control of every aspect of your life and make it what will give you the most happiness, the most fulfillment, and the most peace.

If you’ve been hoping and expecting OTHER PEOPLE to rescue you, it’s time to change your plan and plot a new course forward. I want you to take the responsibility of your happiness off of others, and put it where it belongs: on your strong, capable shoulders.

Don’t expect someone to go for a walk in the park for you. Don’t expect someone to exercise for you or eat healthy food for you. Don’t expect someone to meditate and develop a peaceful inner world for you.

It will never happen. 

You have to cultivate these things for yourself. You have to rescue yourself.

You can do it! You are worth the investment!

Much Love - Misty