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Learning to Love Yourself.

Posted on September 24 2018

The relationship you have with yourself is the most important one you will ever have. Because of this it's really important to develop this relationship just like you would with another person who you truly love.

However, truly loving yourself can seem impossible. We constantly beat ourselves up, speak horribly to ourselves, let ourselves get run down....

I know this because that's what I used to do... and the idea of loving myself seemed like it could never happen.

So, instead of trying to love myself, I started by liking myself. That meant being kind and nice to myself.... and that eventually led to me loving myself.

I go into how this works in this brief video that I want you to watch now...



Start today with being nice and kind to yourself. Eventually you too will look in the mirror one day and say, "I love you." Best of all, you'll actually mean it.

Remember... You are worth it!

Much love - Misty


  • Jennifer Delaney: September 05, 2020

    Dear sweet Misty,, thank you for all the encouraging words . What a eye opener ,,Im always doing for others but starting TODAY im going to do something for ME!! I hope to look in the mirror sooner than later and say , I LOVE YOU !! Thanks again for all the inspiration , much love to you ….Jennifer

  • Sandi Everson: September 02, 2020

    Thank you this inspires me to reach for more inside of me to bring this change!

  • Cheryl: August 30, 2020

    Thank you !!!! I needed to hear this more than you know. You’ve made me want to start the journey to figure all this out. I hope I can get where you are one day.

  • Bonnie Grafer: August 30, 2020

    You did an amazing job explaining WHAT loving yourself looks, sounds and feels like. I have never understood that concept before. I can actually visualize it now and your truthful advice of taking baby steps is life changing. Thinking of myself in terms of how I treat, prioritize me in comparison to how I give of myself, treat and prioritize others opened my eyes and heart to start the journey of self love and why it is a necessity.

  • Rene: August 26, 2020

    Wow Misty you are so real. No I don’t like myself and I’m a very negative person I don’t like the way I think about others or everyone can do it better than me!
    I did part of the video the other day and I thought I’m so stiff and then I realized I had socks and sneakers on and everyone in the video is barefoot. 😁😁
    So today I’m going to work very hard at changing the way I feel about myself and others I know it’s going to be a journey but I want to get there
    I’m taking off my shoes and do my workout now!
    Thank you so much I’ll let you know how I’m doing!
    Thank you!

  • Lisa MOORE: August 24, 2020

    I am always looking for your messages! So encouraging! I just received my DNDs and watched this video of how to live yourself! Thank you!!!

  • Judy Duer: August 19, 2020

    Hi Misty, just got my DVD’s and can’t wait to start. Just watched your Love yourself video and it really hit home, because I’ve never loved myself, much less even really like myself, my body, and now that I’m 64, the way I look. But I am going to save this video and watch it again, and again, practice it until I can love me. Thank you sooo much!!

  • Lori Henry: August 19, 2020

    I watched your video and I’m blown away! You are so inspiring! I received my video yesterday and did some of it. It’s so fun and real!!! Thank you for sharing about you. You have given people the freedom to dig deep down inside themselves and change their lives. To not compare ourselves is a hudge task. Society had dictated that beauty in a woman is strictly physical looks! You show us that we don’t have to fit that mold, we are beautiful regardless!!! Thank you Misty!

  • Heidi D Perri: August 12, 2020
    NAMASTE Misty

    Thank you for sharing the truth without fear and with certainty ~
    ~You shine from the inside out ~

  • Tonya: August 11, 2020

    Misty, thank you so much! I like so many people here have found inspiration from you. What a blessing from God you are to me. I have a very rare (1 in a million) syndrome that affects my nerves and muscles. I have an implanted pump that delivers my medication. Your Body Groove DVD’s are inspirational, uplifting and are part of a pathway to the self love you speak of for me. I can do these workouts. Dancing with freedom to dance the way your body allows you to dance is joyous. It’s freeing to the spirit. I was a trained dancer in my young years, before this syndrome hit me. It knocked me down and has knocked me down over and over with each new progression. With your DVDs I have something I can do no matter how limited I am and I can feel that joy again. Love and blessings to you my dear. To all the others out there, you can do this. Take a chance! Your life is worth it. Choose love and joy. ❤️.

  • Diana : August 05, 2020

    Thank you, thank you thank you. I have not love my self for some time. I see your words and I hear them and I know that it is alright to love myself and than I can love others too. Thank you I am good to others befor my self. I know that I can do it. God bless you

  • Terri : August 04, 2020

    I can’t thank you enough for this message clip. I think this might be what helps me to focus on moving forward after struggling the last 2 years … pancreatic cancer 2018 … a tuff recovery and then chemo treatment … My husband suffered a bad stroke 8/20 last year and I lost the love of my life 2/8 this year … cancer metastasized into liver this summer … radiation to treat. God has been my strength and I pray everyday for Him to keep my feet moving forward and to show me the way . But honestly, I think if I could like myself, it would help me along the path God has for me and follow the course He has set for me. I am still here for a reason … God has more for me to accomplish through Him. Thank you for such a heart-felt message. 💞

  • kathy abernathy: July 30, 2020

    I received my Body Groove Delicious Dance. I loved it. How do i get the other Disc?

  • Pam Perry: July 26, 2020

    Misty, you are so right! I had an incident with my love yesterday and he said almost exactly the same things that you just did, How can I love him if I cannot love myself. I cried all day at the beauty and truth of his words.
    I do love myself, but I have a weakness left that I must overcome.

  • Linda Jenkins: July 22, 2020

    Misty, I met you on line and you are so inspiring that you just make people want to do better. I have an exercise program on line that I have done for 2 years and have great benefits In my balance,and strength so I’ve started doing your dvd for about 15 minutes before I do the exercises programmed for seniors. I’m 72, almost 73 and like most women want to have the body I had at 30 and to be able to move like that too. I know that it’s not going to happen but all your encouragement helps me do my best every day. Thanks for caring, you’re a beautiful soul. Will start a journal about learning to like / love myself ❤️

  • mishelle: July 20, 2020

    I just want to start off by saying how infectious you are I am so in awe of you. you make me want to be a better me every time I watch you, and you are so positive and kind, I don’t even know you and I feel like I do. I love how genuine you are and I hope and pray with your help I will be able to stay on my journey of finding myself and falling in love, so please continue to do what you do, and I promise to never give up on myself!! Thank you for coming into mylife when I need it the most!!!

  • Glori : July 20, 2020

    My DVDs are supposed to arrive today. I’ve been watching and dancing with your videos on YouTube. I love ❤️ that the dance moves are basic so anyone can do them, even me! I loved reading all the wonderful comments of the other women and their stories which I normally don’t read comments. They really touched me so much. Thank you Misty for shining your light and helping all of us to learn to shine our light brightly. Thank you to everyone who left a comment and told your stories. I’m excited to get my DVDs today. God bless you all

  • Patricia: July 16, 2020

    I love your Body Groove cd. I’m so happy I received it. I’m going to put in my best effort to try all the moves. I’m a but awkward at times because I’m overweight and I get out of breath and have to stop sometimes. But I think I’m going to try one session at a time and get it down pat. You’re an inspiration to me. Thank You!

  • sherry Smith: July 13, 2020

    Thank you so much! DVDS ordered . Recovering from a 2% chance to live and a long coma. This is the message that I came back with. Still trying to make it happen.

  • Michelle: July 13, 2020

    I’m understanding know i am starting to tell my self to i love you i really love you its a starting point thank you with gratitude.

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