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Learning to Love Yourself.

Posted on September 24 2018

The relationship you have with yourself is the most important one you will ever have. Because of this it's really important to develop this relationship just like you would with another person who you truly love.

However, truly loving yourself can seem impossible. We constantly beat ourselves up, speak horribly to ourselves, let ourselves get run down....

I know this because that's what I used to do... and the idea of loving myself seemed like it could never happen.

So, instead of trying to love myself, I started by liking myself. That meant being kind and nice to myself.... and that eventually led to me loving myself.

I go into how this works in this brief video that I want you to watch now...



Start today with being nice and kind to yourself. Eventually you too will look in the mirror one day and say, "I love you." Best of all, you'll actually mean it.

Remember... You are worth it!

Much love - Misty


  • sherry Smith: July 13, 2020

    Thank you so much! DVDS ordered . Recovering from a 2% chance to live and a long coma. This is the message that I came back with. Still trying to make it happen.

  • Michelle: July 13, 2020

    I’m understanding know i am starting to tell my self to i love you i really love you its a starting point thank you with gratitude.

  • Bonnie Lawrence: July 12, 2020

    Great message ! You have great energy and your skin is incredible ! Bless the work you are doing. I ordered my DVD and I’m looking forward to getting it and spending time with you getting down virtually :)

  • Judy S.: July 08, 2020

    After getting cancer, I did all that I could do with doctors and it wasn’t enough. Dr.s could not offer me very much. I panicked. I then thought – Well, if I’m going to die, what do I want? What can I do to be kind to me? if I only have a short time, I want to be good to me!! So, I have. It changes how you make decisions. it changes how we heal. Today, I am eating organic, sleeping well, have more energy thatI have in years, and still fighting, but I feel like I’m winning! What else can I do to make me better? I want to loose some weight that I have carried since I was in high school – I’m now over 70. It’s time to please me! It is coming off, but some fun exercise will help. I received my cd yesterday and I have the VCR working now – Can’t wait! Your program is so FUN that I can’t just watch, I have to MOVE! THANK YOU!! By the way, I appreciate the pep talks. You cover things that no one else is talking about. Addressing mental, emotional, spiritual and physical are the things that HEAL the body. Thank you, I am grateful. Blessings to you Misty.

  • DANITA HURLEY: July 05, 2020

    Thank you for sharing your video.i cried so bad because you talked about exactly on how i feel, how I struggle daily about loving myself. I am 100 pounds overweight and can’t stand to look at myself in the mirror because I don’t like the person I see. I had went into depression and ate and drank everything and anything i seen because I didn’t care,after be laid off from my job,which i have been called back and now been working going on 2 yrs.but I am also a recovering addict and alcohol going on 3 yrs in September. I have just received your video and truly can’t wait to start. i’m looking forwarded to dancing with you. Thank you so much for starting to show me what i have been missing all this time and yes it will take some time to gain my footing again and that’s okay today. I have learned thru God and my recovery ONE DAY AT A TIME…….THANK YOU , MISTY

  • Susan Gilbert: July 04, 2020

    Thank you for sharing your heartfelt message. As women we are so busy nurturing other before ourselves. I have always felt I am not pretty. Certainly not beautiful. I’m working on it. I got your dvd and can’t wait to dance with you.

  • Laura Ann: July 02, 2020

    Your video is right on and it made me cry. I am learning right now to love myself. Last night i did your first video and absolutely loved it. Thank you so much

  • Gale Lovell: July 01, 2020

    Misty, you spoke straight to my heart and brought tears to my eyes hearing that someone truly understands. Thank you for sharing your journey and your struggles with the same issues I think most all women struggle with. I am 67 and have been overweight since I was put on hormone replacement therapy at 50. I craved sugar and carbs and that is how I delt with stress and anger. When the shelter at home order came down due to Covid, I decided that I would look for a way out of this prison. I found a book on fasting and one on the Keto diet, and my life has made an amazing turn. I have lost 40 lbs since March 25th, and have more energy than I have had since I was in my 30’s. We have a large yard and I have weeded every inch of it, planted flowers, dug stumps and organized just about every room in my house. My husband calls me the energizer bunny! I don’t enjoy exercising just to exercise because I get bored. I saw you on my facebook feed, and saw how much fun everyone was having and had to order your DVD’s. They just came in and I love them. You are an answer to prayers, finding someone that really cares and understands the challenges women face everyday. I plan to always strive to love myself and others, and use your DVD’s to have fun and stay healthy and active for the rest of my life!!! Thank you!

  • Olga Rivera: June 26, 2020

    I truly loved your love yourself message, it was an eye opener, I have never known to love myself but going forward I will take baby steps and learn to love me! I will love my body, my physical being and ways, I am praying that this is the answer I have been looking for all my life. I am looking forward to dancing with you, I am anxiously waiting for my videos. Thank you, many Blessings…..

  • Lori Lake: June 22, 2020

    I just received the DVD today. I am going to put it on this evening and starting day one. I enjoyed your msg and am going to try to learn to like and appreciate myself and hopefully will land on loving myself. Like you said baby steps. Thank you for sharing this with the world. I will let you know how my journey goes.

  • Deb Downs: June 18, 2020

    Thank you so much for your sincere and
    genuine message. I absolutely loved it.
    We all need and want an encouraging
    word once in awhile. I just received your DVD’s
    and am looking forward to dancing with you
    and others. You’re Great !

  • Molly Chamberlin: June 17, 2020

    I’m at the start of my journey. When I was young, I actually thought I was developmentally disabled. I was afraid to ask anyone. Turns out that I have a 130 IQ. It still wasn’t enough to figure out this weight thing. I know all the answers to what to eat and that I need to exercise, but there’s something missing. At 67, I’m going to start learning to see my value and love myself with you, and God’s help.
    Thank you, and I look forward to starting the tapes and reading your emails.

  • Susie Harnisch: June 15, 2020

    Thank you, the video is heart touching and very much an eye opener, I will change my way of thinking of myself in a much kinder way, this makes me SMILE!!!!!! I Ordered your dvd’s and I’m loving them, but I’m a caretaker and I have a 40 year old lady that is mentally challenged so I was hoping to order your 50 and older DVD and maybe it would be easier for her, please let me know how I can order. Thank You, Susie

  • Kimberly Justus: June 14, 2020

    💖 Thank you Misty,
    I needed you message today. It is the hardest thing to do. I can tell others that I love them but not myself. I will start my journey on liking me today.

    Blessings on your day,


  • Louise Pierce: June 10, 2020

    I received the dvd’s late last week. I’ve done some of the workouts, a different combination each time 4 times. I really like how much more flexible I feel. Dancing has always been an important thing to me but you don’t get to do it everyday. I love how this lets you move how you want to and I really want to stay with it. At 62, it’s so important to me to stay flexible and strong. And this was a lovely, encouraging message. Thank you, especially this year, at this time, it’s important to stay grounded in yourself. Thanks again Misty!

  • Susan Moore: June 10, 2020

    I put off ordering the dvds for almost two months wondering if this is something I could do . The advertising kept popping up on my Facebook feed and I found myself watching every time and smiling and feeling encouraged just from an advertisement. So I finally ordered them and can’t wait until they come in even more now. Usually when you order something you pay get the product and never hear from the vendor again . I am blown away that I am receiving emails and personal videos like this one about beginning my journey and loving myself. I love others unconditionally but me no always not good enough or self image is bad . Thank you all you awesome women for leaving powerful comments of my truth I am in tears as I write this , Glory to God for you Misty . I have already began sharing this with my coworkers and sister-in-law. I am ready to learn to Love me ! Thanks and much love !

  • Rev. Rolinda: June 09, 2020

    Wonderful video ! And so very true! Share this message to the World people! Be kind to yourself! You will draw an amazing life with nice friends! Trust us! Take the time to watch this video and be kind to yourself! I’ve been awake for awhile and my life changed for the good! Took me awhile, had to leave the bullies behind and start being as kind to myself as I try to be to others! It is a magical moment! Time to love ourselves to love others! It’s an amazing journey!

  • Bee: June 09, 2020

    Hi! Waiting for DVD to arrive. Saw this video and it’s definitely an uplifting, positive, and encouraging message. Really put things on a positive note right before the DVD gets here. So far, so good! Praying all of your encouragement comes back to you 100-fold! Awesome. :)

  • Tia Greenwood : June 07, 2020

    Thank you so much for your uplifting message! We need more love & positive in our liifes! Thanks for spreading it around…. I have received my DVD’s & I’m dancing with you!

  • Natalie: June 07, 2020

    Starting today I am going to learn to like and love myself yesterday was the first day that I started my workout and my granddaughters were working out with me and it felt so good after we were through Still learning how to move my body to where it feels good to me but I want to thank you for being out there for people like myself and I want to let you know I watched your video and that touched my heart it brought tears to my eyes.

    God bless you😀

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