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Happiness is up to you!

Posted on August 31 2018

For so long, I looked outside of myself for happiness. If people were treating me in a way that I thought was ok, everything was fine. If circumstances in my life were good... I was good too. But if they weren’t, let’s just say I was not the most pleasant person to be around.

During these times of “unpleasantness”, I never actually blamed myself for the problems I was experiencing. That’s because blaming others was easier than facing the truth... which was that my happiness was 100% dependent on me.

Fortunately, I finally woke up to the fact that no one could do the things for me, that only I could do myself

No one was going to get healthy for me.

No one was going to live my dreams for me.

No one was going to honor, love and respect my body the way I needed to be honored, loved and respected.

No one was going to make me happy.

No one was going to take action for me...

All of these things are completely up to me. And you know what? They’re completely up to you too.

If you truly want to experience vibrant health and happiness, that’s a commitment you need to make to yourself. It’s your responsibility and your responsibility alone!

However, don’t be afraid of this. There’s no rule book that says you have to change the way you do everything overnight. You can go about it piece by piece, little by little. The more you flex that muscle of “I’m committed to myself” – the more you will see progress.

So, make a commitment to yourself today!

Establish in your mind that your health and happiness is your responsibility... and your responsibility alone. That you’re the one who is going to take action.

You can do this! And it’s so worth the investment... because you are worth it!

Much Love - Misty