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Special offer available to add to your order!

Add the Body Groove Fit DVD to your order and save 50%! This DVD features 4 20-minute workouts created by Body Groove instructor Heather Winia, and normally retails for $29. But you can add it to your order for just $14.50!

Black Friday savings start early! Get 5 DVDs for $100. Click here to pick your 5 DVDs!

If traditional workouts aren’t giving you the results you crave…

My Body Groove routines will change everything!

Hi, I'm Misty Tripoli.

My BODY GROOVE routines are completely different from anything you’ve ever tried…

And that’s the reason they’re so good, and why so many people absolutely love them…

Just like you, I was FED UP with boring, repetitive workouts that gave my body nothing but pain…

So I created Body Groove as a radical alternative to “regular” exercise…

Here's how it works:

In each 5 minute routine, we’ll do a couple of easy dance moves that work your whole body.

Rather than just following me exactly, I’ll teach you how to make each movement perfect for your body, no matter what your fitness level, and no matter what limitations you have that day. You’ll do exactly what feels right for you, and I promise you’ll see incredible results.

Every time you Groove with me, you can do as many of the short dance workouts as you want, but I’ll never ask you to do something that hurts because there’s never a reason to add pain or stress to your body.

Instead, you’ll do exactly what feels right for you, and I promise you’ll see incredible results.

 

In my Body Groove workout videos, you’ll see “regular people” of all shapes and sizes getting an amazing workout while they have fun.

Each workout routine is just a few minutes long, and has a couple of easy dance moves that work your whole body.

Rather than just following me exactly, I’ll teach you how to make each movement perfect for your body.

And the best part is you can start TODAY, no matter what your fitness level is right now...

Check out my DVD Collections, or enjoy UNLIMITED ACCESS to my ENTIRE Body Groove library with Body Groove On-Demand!


Body Groove On-Demand is the fastest, easiest and most affordable way to get all of my super-fun Body Groove dance videos!

Body Groove On-Demand is our streaming video library, and it gives you access to all the workout videos and workshops on your computer, tablet, smartphone, AppleTV, Roku, Amazon FireTV, and most smart TVs. (Think of it like Netflix, but with a wealth of life-transforming Body Groove videos!)

An all-access membership to Body Groove On-Demand is only $9.99 per month.

Try Body Groove On-Demand right now!



Here's just some of what's playing on Body Groove On-Demand!

Delicious Dance includes...

32 easy, fun and EFFECTIVE dance workout routines, each between 4 - 9 minutes in length. From high-energy dances like “The Love Bus” and “House of Dance”, to mellow grooves like “Chiller’s Lounge”, there’s so much variety in the collection!

Check out some of the dance workouts included in this collection:


Dance Your Heart Out includes...

The Dance Your Heart Out Collection has a total of 5 workouts in the collection. Series 1, 2 and 3 are complete half-hour dance parties that deliver a great, heart-pumping workout. You'll also get my Alive & Strong workout, which is perfect for those days when you want to add some extra strength to your day. And for those days when you need to just let your body rest, you'll get my Relax & Restore workout to gently groove to.

Super Funk

(Featured in this collection)

Love Set Me Free

(Featured in this collection)

Crazy

(Featured in this collection)


Latin Dance isn't just a great workout - it's my ultimate confidence boosting secret!

This new collection of Body Groove routines is a sure-fire way to liberate the strong, sexy, courageous spirit that will transform your life far more than any plain ol' exercise!

(And oh by the way...it's also INCREDIBLY FUN!)

Check out some of the dance workouts included in this collection:


Gentle Groovy Yoga is a TOTALLY DIFFERENT way to do Yoga!

I’ve been doing yoga for nearly 20 years and I can tell you I’ve never seen anything like this. Over the years while I’ve absolutely loved doing this type of exercise…I’ve found it can also be incredibly hard, painful, and even quite rigid in how you’re asked to perform the movements.

So I put the “Body Groove twist” on this new program and I think it’s going to absolutely knock your socks off!

Check out these videos to learn more about Gentle Groovy Yoga:


Gentle Groovy Pilates puts strength and flexibility easily within reach!

There's no question that Pilates workouts can help get your body get strong and flexible. But ordinary Pilates workouts are hard to follow, even for experienced experts.

So I've brought the Body Groove workout philisophy to Pilates, and created short workout videos that are easily adapted for any fitness level.

Check out these previews of the Gentle Groovy Pilates workouts:


The House Party Collection is so much fun because it's actually a party!

To create these workouts, I worked with some of my favorite music producers to create brand new music that will absolutely make you want to get up and dance.

Then, I invited a handful of friends over for a dance party - friends of all shapes and sizes who have one thing in common: they hate to "workout" but they love to dance!

Check out some of the dance workouts included in this collection:


Bootylicious is the most delicious way to work your booty!

These fun, playful workouts are a great way to strengthen your lower body.

Give these workouts a preview....


YOUNG at HEART was inspired by two of my very best friends, Roger and Yvonne Puckett.

Roger and Yvonne, from New York City, have been dancing their entire lives... and they'll tell you it's been the secret to their youthfulness.

Both in their 80's, Roger and Yvonne are the epitome of youthful, vibrant health.

As you'll see, YOUNG at HEART employs the same Body Groove philosophy of moving your body in a fun, enjoyable, stress-free and relaxing way that you've come to love.

It's designed especially for people who need a kinder, gentler workout and it's something that I know you'll absolutely love.

Just check out a couple of the routines from this collection…


Body Groove FIT is everything you love about Body Groove but with a little more energy and intensity...but still done your own way. It's a heart-pumping groovy time that I know you'll love.

Each Body Groove FIT routine is only 20 minutes long, so you'll get an amazing workout in a short amount of time.

I created Body Groove FIT with Heather Winia. Heather is a Master Trainer for the World Groove Movement, and has been leading Groove workouts for years, all over the world.

See what you think of these workouts:


My Discover Your Groove Workshop

When I'm not in the dance studio creating new Body Groove routines, you'll usually find me traveling the world leading my Groove Retreats.

In these retreats, I teach people the 5 Groove Truths that helped set me free from an unhealthy and unhappy life. I'm blown away by the transformations that come from these retreats...but I can only accomodate a few people at each retreat.

That's why I created the Discover Your Groove Online Workshop. You'll get the same life-changing coaching, and you can explore it at your own pace in this self-guided experience.

Take a look at a small sample of what's included in this workshop:


As a Body Groove On-Demand member, you'll get access to EVERYTHING, including new video collections that will be released soon.




Plus, as a Body Groove On-Demand member, you can join our special private Body Groove Facebook group, where real women from all walks of life share their successes and encouragements as we all learn to love ourselves and get healthy. I can’t wait to connect with YOU once you join!

A membership to Body Groove On-Demand gives you access to all this (plus a lot, lot more) for just $9.99/mo.

I’ve seen Body Groove transform the health of thousands of people just like you, so I’m 100% confident that it will work for you, too. That’s why I can't wait for you to give Body Groove a try.



Here's everything you get with your membership:
 Instant access to 150+ routines
 My Discover Your Groove Workshop
 Watch on computers
 Watch/download on tablets
 Watch/download on smartphones
 Watch on Roku
 Watch on Apple TV
 Watch on Amazon FireTV
 Private members-only Facebook group

Try Body Groove On-Demand right now!




Listen to what Sparkpeople.com had to say when they awarded Body Groove the “Stuff We Love” review

It’s the most innovative workout I have ever seen. Ever. I don’t use those words lightly, and I’ve never used them before today.

Misty is so encouraging and approachable throughout, and her style of cueing is about listening to yourself: doing what feels right for you that day, changing that the next day, and allowing for a variety day after day.

I think these workouts (the DVD includes five programmed segments varying from 24-39 minutes long, or you can program your own workout using individual segments that are 5-10 minutes each) are perfect for exercisers of all intensity levels and mobility levels because it’s so easy to do whatever works for you.” –

Nicole Nichols, SparkPeople.com

Here's what real women have to say:

Jami F.
Lost 60 pounds*

I didn't go into this thinking I would have this sort of weight loss, where my children look at me and say "you're melting".

Brigetta J.
Lost 65 pounds*

You move your body in a very gentle, compassionate way. And lo and behold, I've lost 65 pounds since January.

Tina K.
Lost 70 pounds*

The steps are very simple and easy to do. You don't feel tired or sore afterward. I love Body Groove!

Cindy S.
Lost 71 pounds*

I love Body Groove! It allows me to be active and use all my body. I can go at my own pace, and enjoy all that I do.

Toni K.
Lost 80 pounds*

It's a fun way to exercise and almost feel like you're not exercising, but you're getting a great workout.

Jennifer J.
Lost 100 pounds*

I had tried every diet and exercise program imaginable and given up on myself. In December, I found out I was going to have my first granddaughter. I don’t know why, but something clicked in my brain this time. I stumbled across a Body Groove video on Facebook and I was hooked. And today, I made it to that 100 pound mark in less than 7 months!

* Body Groove helps with weight loss when used in combination with healthy eating. Results will vary depending on starting point, duration and intensity of exercise, and other factors. Always consult your physician before you start this or any exercise program.

Amanda's story

When Body Groove lover Amanda from Illinois was diagnosed with diabetes, she knew she needed to find an exercise program that worked for her. But at 302 pounds, most “regular” workouts were painful and difficult. Watch what happened when she discovered Body Groove…

Check out some real reviews from Body Groove lovers who shared their experience on Facebook…

These real people love Body Groove…

These real people love Body Groove…

And I know you will too!

And I know you will too!

The Body Groove workouts changed my life, and they’ve changed the lives of thousands of others all over the world…

I want you to be the next person who gets to experience the magic of Body Groove…

I want you to be the next person discovers how amazing it feels to move your body freely…

I want you to be the next person who is shocked to see how real, authentic movement is the secret to stronger muscles, healthier skin, and a high energy metabolism..

So Decide Today...GET YOUR GROOVE ON!

So Decide Today...GET YOUR GROOVE ON!

Health and wellness in life requires action, so act right now while it’s fresh in your mind…

Misty Tripoli

Creator of Body Groove

Here's everything you get with your membership:
 Instant access to 150+ routines
 My Discover Your Groove Workshop
 Watch on computers
 Watch/download on tablets
 Watch/download on smartphones
 Watch on Roku
 Watch on Apple TV
 Watch on Amazon FireTV
 Private members-only Facebook group

Try Body Groove On-Demand right now!